10 Great Free Weight Loss Resources
By Mark on Jun 24, 2008 in Featured
I am a great advocate of anything that is free as regards to anything so with that in mind. I decided to build a resource of free weight loss resources. That you can join, and help you with your end goal.
Wellsphere
The first one is known as wellsphere, I must admit that I had never heard of this community-based website before, it wasn’t until that I received a e-mail from Larisa Rozentals who came across my blog.
And asked me if I would like to become a member and also I have my blog featured on there site, so naturally I agreed.
For anybody who has they overall interest in health losing weight or any thing else that you can think of which is which is health-related this site is a great resource. I urge you to look at it and become a member yourself, if you have a blog that is health-related then you can also ask for it to be submitted, and they will syndicate your content so more people will read it.
http://www.wellsphere.com/home.s
Body Perfect Fitness
The second site I would like to recommend is body perfect fitness, although there is an option to pay for this service, there are lots of resources such as recipes free e-books and information also.
That would be useful to anybody who is trying to lose weight and help with choosing the right foods to eat.
http://www.body-perfect-fitness.com/Free-Diet-Plan.html
Wego-Health
This is another community that you can join which is free, and it has small written descriptions, about sites that you can look at which are related to health in general but there are weight loss ones on there as well.
Joe’s Goals
This site is not about a particular subject per se but more a way of tracking your progress over time, so you can see how well you are doing as regards your goals overall. You can use this site for numerous things, it doesn’t necessarily have to be related to weight loss which is a plus point as far as I’m concerned. There is no money to pay for this particular site either it is free.
Spark People
As far as resources and communities go then this has to be probably one of the best that you will find that is free, there is so much information on this particular website, as well as articles about nutrition weight loss, and there is a community also you can’t go far wrong with this one at all. It really is a great resource
Fitness Dot Com
This particular site has information regarding exercise and a multitude of other things, which you can read about as regarding weight loss there are also forums which you can join, so it’s like a two-for-one scenario.
Weight Loss Fitness
This is the forum which I mentioned in the above post just thought it was worth a mention, there are lots of people in this particular forum and it is quite a buzzing community to become involved with, I urge you to become a member and join.
http://weight-loss.fitness.com/
Three Fat Chicks
This is another great weight loss forum which has lots of members and is always busy, if you’re looking for another thriving weight loss community then look no further.
Project Weight Loss
This is a not a great resource which has blogs a forum, diets section, weight loss articles, a online tracker so you can track your progress, as regards exercise and what you’re actually eating as well.This looks like another good side to visit and join as well.
http://www.projectweightloss.com/
Home and Health TV
This is a forum that is based on discoveries home and health TV channel, I did however have a quick look at it, and it does seem quite a good site and I thought it was well worth a mention also.
http://community.homeandhealthtv.co.uk
Please take the time to have a look at all these great resource’s because I’m sure you will find there is one that will suit your needs somewhere along the line.
Have a nice day where ever you are.
Tags: free, Weight loss, weight loss sites
