50 Incredibly Inspiring Twitter Feeds for Weight Loss |

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This was emailed to me by Carolyn Freidman via http://radiographyschools.org

Every body shape and size exudes beauty in its own unique way, but the sad reality is that weight loss still stands as very much a necessity for many people. Because carrying around excess poundage may result in compromised health – including a heightened risk of diabetes, heart disease, and more everyone.

Should put forth the effort to keep their bodies as fit as possible. Individuals who must lose weight in order to reduce the chances of physical issues later on down the line should first consult with a medical professional to find the optimal route towards achieving their goals.

Eating a properly well-balanced diet and sticking with a regular exercise routine generally yields the best results, but the process nevertheless frustrates and irritates when unexpected variables crop up or progress crawls. Fortunately, there exists numerous Twitter feeds that deliver motivation to press ahead with a weight loss regimen in 140 characters or less. Stop by these microblogs for a daily dosage of inspiration when it comes to planning and sticking with a particular nutrition or fitness regimen.

1. Women’s Health Mag : Subscribe to Women’s Health magazine’s official Twitter feed for all sorts of news and updates on weight loss and more.

2. Men’s Health Mag : So the Y chromosomes do not feel left out, here is Men’s Health to offer the same type of content for a different audience.

3. Prevention Magazine : Prevention gets in on the Twitter trend with more news and information regarding weight loss and issues regarding general health and well-being – including recipes!

4. Mary Thompson : Follow Mary Thompson’s “merry life” for tips and tricks on healthy habits such as eating well and exercise, the 2 key components of weight loss.

5. tweetwhatyoueat.com : Take advantage of this interesting little microblog that helps those desiring to lose weight keep up with their eating habits and perhaps receive suggestions for healthier replacements.

6. Kalvin Chinyere, MD : After losing 140 pounds, Dr. Kevin Chinyere has dedicated his time and training to helping others shed pounds (and keep them off!) in a healthy manner.

7. SparkPeople.com : SparkPeople.com prides itself on offering completely free resources and tools that help motivate readers to work hard to lose weight and remain healthy.

8. Jennette Fulda : Writer Jennette Fulda earnestly wants to inspire visitors who stop by her blog and website for encouragement in their own weight loss endeavors.

9. Healthy Loser Gal : Healthy Loser Gal wants to lose at least 100 pounds, and both her Twitter feed and blog serve as excellent resources for inspiration, advice, and recipes.

10. Jen, a priorfatgirl : Even after losing 100 pounds (and counting!), Jen the prior fat girl still has plenty to learn about and share when it comes to eating well and exercising.

11. Health Habits : Weight loss and fitness advice and procedures comprise almost every tweet that pops up on this useful microblog.

12. Ve-RONI-ca Noone : Veronica Noone’s blog and Twitter feed prove that one can remain a fan of wonderful foods without compromising health and weight.

13. FitBottomedGirl : The Fit-Bottomed Girl makes the rockin’ world go ‘round with her helpful pointers for readers looking to lose some poundage.

14. Ronald Skelton : Most trendy diets simply do not work for long-term weight loss success, and Ronald Skelton remains on hand to remind readers that devotion to healthy foods and exercise is the only way to keep the fat at bay.

15. Diane : This long-island lady lost over 60 pounds when training for a triathlon, continuing to track the last few lipids as they melt away into energy.

16. FormerFatGirl : As her followers list can attest, the Former Fat Girl serves as a great inspiration for others hoping to emulate her weight loss success.

17. Sara Sullivan : “The Incredible Shrinking Sara” helps empower her readers to track her success and perhaps utilize some of her methods in their own weight loss journeys.

18. Jayde : Jayde continuously grapples against weight issues in spite of having gastric bypass surgery, tweeting recipes and tidbits of advice of use to followers.

19. Lose Weight : An insanely popular Twitter feed that discusses…well…losing and keeping off weight.

20. Remember The Milk : Keep shopping lists organized and full of healthy foods that facilitate weight loss and a healthy body.

21. Fitness Trainer : One very popular Miami-based personal trainer tweets links to blog postings regarding health, exercise, nutrition, and weight loss.

22. Calorie Girl : This Twitter feed belongs to a woman who plans to lose weight through keeping track of calories, avoiding processed foods, and consuming nothing at night.

23. Diet News : Healthnewsblog.com does not tweet as often as the other microblogs mentioned here, but it nonetheless remains a very popular destination for those seeking articles to help them shed some pounds.

24. Josie Maurer : This fun feed comes straight from a foodie intent on only sharing information about the tastiest health foods she can find – consider the fitness tips a bonus.

25. Inspired Health : All the components of a safe, healthy, and effective weight loss ritual get covered here, though nutrition and exercise comprise the bulk of it.

26. shrinkingjeans : Join the Shrinking Jeans Challenge to meet up with like-minded individuals intent on weight loss and find the motivation to stay happy and healthy.

27. Samuel Hill : Keep up with Samuel Hill’s progress as he attempts to lose weight and “become the man [he] always wanted to be.”

28. benjamteal : Applying business principles to a fitness and weight loss regimen may result in higher motivation and greater success.

29. Susie – Health Guru : Health and diet expert Susie Rivers shares the joy she felt after losing weight by helping others accomplish their own goals.

30. Weight Watchers :Although Weight Watchers may not necessarily work for everyone, it pays to follow their Twitter to get news on potentially helpful new products and tips on sloughing off a bit of weight.

31. theskinnyfight : theskinnyfight may not boast a wide number of followers when compared to others on this list, but it deserves much more attention for its great advice and valuable articles on weight loss.

32. The Healthy Pantry : The Healthy Pantry proves that nutritious meals do not have to break the bank or taste like cardboard.

33. Stephanie Quilao : Stephanie Quilao’s Twitter feed covers anything and everything that people wanting to lose weight need to know, from nutrition to exercise and all that lay between.

34. CalorieLab : Stay up-to-date with the latest news and views from the health and weight loss community – including the nutritional information from different restaurants.

35. Whole Foods Market : The wildly popular Whole Foods Market provides its patrons with all the nutritious and tasty foods they need to stay healthy during and after their weight loss sessions.

36. Lisa Lillien : Lisa Lillien, alias Hungry Girl, writes quite a bit about eating. Fortunately, she writes quite a bit about eating healthy.

37. davidgrotto : Nutrition expert David Grotto tweets bluntly and helpfully regarding the foods that people needing to both avoid and gravitate towards.

38. weight_control : Subscribe to weight_control for all the latest news and advice regarding diet plans, nutrition, and weight loss tools.

39. Health magazine : Health magazine’s official Twitter offers some excellent advice on nutrition, fitness, and losing weight the safe way.

40. HealthPop : AOL’s HealthPop microblog emphasizes the role of diet and exercise in a weight loss regimen, though it will delve into relationship issues from time to time.

41. That’s Fit : This companion microblog to HealthPop also tweets predominantly about exercise and nutrition, with particular attention paid to diet and fitness routines.

42. DietsInReview : Tweeps serious about losing weight must absolutely start following DietsInReview for its incredibly comprehensive content regarding every aspect of dieting, fitness, and more.

43. Healthy Choice : Healthy Choice offers numerous nutritious meal options for people trying to lose weight and adhere to a balanced diet.

44. fitsugar : Both the Fitsugar website and Twitter target women hoping to shed some pounds, keep them off, and stay healthy afterwards.

45. neversaydiet : iVillage.com’s NeverSayDiet intends to inspire readers to strive towards the healthiest lifestyle they can possibly muster.

46. Feel Great Weight : Even those who do not want to stick with the Feel Great Weight diet plan can still benefit from the very useful articles on staying healthy and shedding excess poundage.

47. SELF Magazine : Another general health Twitter that frequently approaches topics regarding exercise and weight loss.

48. FITNESS Magazine : As one can probably assume from the title, fitness magazine tweets about the importance of exercise and nutrition in maintaining a healthy lifestyle.

49. Daily Fitness Tip : Drop by this microblog every day for a new bit of advice or inspiration when it comes to nutrition, fitness, and other related subjects.

50. Rebecca Regnier : Enjoy a laugh with Rebecca Regnier, who tweets and blogs about the humorous aspects of dieting and weight loss without discouraging readers who can relate to her struggles.

Anyone seeking a little daily push to stick with a frustrating but effective diet and exercise routine should pop by these Twitters and discover the affirmations they need to hop back on the treadmill and wolf down more carrots. Weight loss routines in and of themselves come saddled with enough stress as it is. Let experts and contemporaries who experienced the anxiety serve as virtual guides to leading a healthier, happier life.

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