A Smoothie A Day (Day Five)

• Buffer
• Tweet

Here is todays smoothie day five enjoy

Berry Surprise

Ingredient’s

1x orange cored and made into segments
1x some mixed berries
1x apple remove the core and cut into pieces
1x some ice cubes 4 of
1x a drop of wine or whichever you have you don’t need a lot

Method

Add all the above into a blender or food processor and serve with strawberries on the side of the glass

More From Lose That Tyre

• A Message From The Management
• A Video Blog About Change
• I joined a weight loss forum the other day and rea…

Lose That Tyre Recommends

• Diet or exercise?  (Sportize.me)
• Stop dieting and start living  (Sportize.me)

Ask Lose That Tyre To Recommend Your Posts

Related posts:

1. A Smoothie A Day (Day One)
2. A Smoothie A Day (Day One)
3. A Smoothie A Day (Day Three)
4. A Smoothie A Day (Day Four)
5. A Smoothie A Day (Day Seven)