A Smoothie A Day (Day Two)

day 2

Hi folks here is todays smoothie as promised watch out for tomorrows day three

Oat Surprise

1x 225ml or 8floz of milk
1x 40 grams of rolled oats
1x banana cut this into chunks or slice it
1x fourteen fresh strawberries or frozen whichever you have

Method

Add all the above ingredient’s into a smoothie maker/blender and serve chilled or whichever you prefer.

and enjoy see you tomorrow.

Related posts:

  1. A Smoothie A Day (Day Five)
  2. A Smoothie A Day (Day Seven)
  3. A Smoothie A Day (Day Four)
  4. A Smoothie A Day (Day One)
  5. A Smoothie A Day (Day One)
About Mark

Mark is the founder and editor of losethattyre You can read more about me here. Follow me on twitter @markcoruk

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