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February 2012 (3)
Detailed Monthly Archive

08: Bio Care Body Balance Protein Supplement Review (0)
06: Fridge Friend Note Recorder Review (0)
01: Easy Ways To Give Your Family Their 5 A Day (1)

January 2012 (4)
Detailed Monthly Archive

26: How Many Carbohydrates Should You Be Eating a Day (1)
25: Seven High Protein Breakfast Recipe Ideas (0)
24: Does Post Workout Protein Build More Muscle? (4)
23: Seventeen Immune System Body Boosting Foods (2)

December 2011 (6)
Detailed Monthly Archive

25: Multiple Benefits Of Hoola Hooping (1)
24: Avoid Empty Calories and Fast Food for Healthy Habits in the New Year (0)
23: 5 Vitamins That Do it All (4)
22: Aspire Calorie Burning Soft Drink Review (2)
16: Five Ways Your Workplace Can Help You To Be Healthy (0)
12: Fourteen Spices and Their Health Benefits (0)

November 2011 (7)
Detailed Monthly Archive

30: Quickasteam Microwave Cooking Bags Review (0)
29: Lucozade Sport Light Cherry Review (0)
28: Losing Weight is So Obvious … So Why Is It So Hard? (10)
25: Can Obesity Be Caused by Oral Bacteria? (1)
18: Time for Pre-Christmas Trimmings With The Dukan Diet (1)
17: Discover 5 Undervalued Routes to Weight Loss (4)
02: How To Eat Yourself To Wellness (2)

October 2011 (18)
Detailed Monthly Archive

31: 50 Things That Can Make Us Happy (2)
28: 10 Guilty Pleasure Foods under 100 Calories (5)
26: 5 Easy Ways To Avoid The Winter Weight Gain Blues (1)
25: How Good Oral Hygiene Can Help You Stay Fit (11)
24: 10 Essential Health Benefits of Pumpkins (0)
21: Lose Weight Gain Muscle With Slow Carbs (1)
20: 10 Super Smoothie Recipes For Optimal Health (14)
19: Please Help Me Support Team Hannah (2)
18: Philips Sonicare Diamond Toothbrush Review (13)
14: LA Fitness Gym Fail Video & Competition (0)
13: Is it Possible To Lose Fat But Still Gain Weight? (6)
12: 7 Ways To Improve Your Health (2)
12: The 5 do’s And 5 Don’ts of a Post Gastric Band Diet (6)
11: FULLfast Appetite Control Spray Review (3)
10: Mesothelioma Symptoms Site Review (1)
05: Site Review WeightlossResources.co.uk (0)
04: A Inspirational Story Katie’s Crops Via Everyday Health TV (1)
03: Free Food Documentary Food Matters (0)

September 2011 (22)
Detailed Monthly Archive

30: Blog Competition Hypoxi Zone Consultation (8)
29: Foods That Are High in Magnesium (2)
28: Run Zombie Run Jogging iPhone/Android Fitness Game (2)
27: How To Get Fit on a Budget (1)
26: Top 6 Health Tips For Men (1)
23: How to Tell If You’re Magnesium Deficient (10)
22: Eight Foods to Eat for Exceptional Health (12)
21: How The Power of Your Mind Determines Your Body’s Performance (6)
20: Five Health Benefits Of Eating Apricots (9)
19: Are You Struggling With Obesity? Do You Have At Least 10st To Lose? (7)
16: Chocolate Milk Drink Boosts Post Exercise Recovery (17)
15: Foods That Help Prevent Inflammation (0)
14: Go Gluten Free For Permanent Weight Loss (13)
13: Study Finds Vitamin C Helps Weight Loss (15)
12: How to Prevent Body Inflammation (8)
09: Payasugym.com Site Review (0)
08: Do High Protein Diets Work? (36)
07: Top 5 iPad and iPhone Apps for Improving Your Health (3)
06: Five Health Benefits of Eating Walnuts (9)
05: Potatoes Get Title of Superfood (4)
02: Study Finds Jogging Burns More Belly Fat (8)
01: Eating Carbs in the Evening Only Accelerates Weight Loss (7)

August 2011 (13)
Detailed Monthly Archive

31: Whey Protein Review From myprotein.co.uk (5)
30: Study Finds Clues Why People Over Eat (0)
29: Study Finds Links to Fatty Food Cravings (1)
26: Don’t Worry Be Happy Lose Weight (1)
25: Study Suggests Personality Indicator for Weight Gain (2)
24: 5 Healthy Foods That Are Actually Killing You (3)
24: Can Losing Weight Improve Acne? (9)
09: Coconut Water Health Claims Disputed Do You Need It? (4)
05: Calorific iPhone/iPod Touch Calorie Counting App Review (0)
04: How to Find Your Nutritional Type (0)
03: How Many Times Do You Need to Chew Your Food in Order to Lose Weight? (2)
02: Having a Protein Shake Helps Women Shed Pounds Faster (3)
01: Study Finds Clues On Emotional Eating Triggers (0)

July 2011 (15)
Detailed Monthly Archive

29: The Weekly Fitness Challenge Gains Momentum (0)
28: Free E-Cookbook Giveaway DinneRevolution (0)
27: High Protein Snack Review Jack’s Links Beef Jerky (0)
26: Why Your Weight Loss Efforts Might Be Failing (5)
26: Do Diets Cause Bad Breath? (5)
13: Free Health and Wellness Site Tracker Review Medhelp (0)
12: Eating Fibre Helps In the Battle With Belly Fat (1)
12: Weight Loss with Intermittent Fasting Can Be Easier Than Dieting (4)
07: Ingredient in Apples Found to Keep Muscle Stronger (1)
06: Exercise How and Why It Makes Us Feel Good (0)
06: 5 Reasons Why Your Stomach Is Not Flat Yet (1)
05: Exercising on a Empty Stomach Does It Help Burn More Fat (1)
04: Can You Build Muscles Using the Power of Your Mind (3)
01: Heavy Resistance Training Maximises Calories Burnt Hours Later (1)
01: Podcast With Dr Lori Shemek about Inflammation (6)

June 2011 (12)
Detailed Monthly Archive

29: Online Fitness Shopping Review SimplySweat.com (0)
28: Top Ten Tips For Living a Healthy Lifestyle (0)
27: Why Your Diet Isn’t Working Use Your Common Sense to Outsmart Low-Carb Fad Diets (1)
15: Five Benefits of Giving up Caffeine (2)
14: Going To A Virtual Gym Can Help With Weight Loss (1)
13: Five Foods That Fight Hunger Pangs (0)
10: How to Lose Weight without Dieting Five Secrets the Experts Won’t Tell You (0)
09: Ten Natural Teas That Help Weight Loss (0)
08: 10 Best Free/Paid Online Health and Fitness Resource/Tracking Sites (2)
03: Study Finds Links to Eating Meat and Weight Gain (0)
02: The War on Flab 7 Ways to Win the Psychological Battle (0)
01: Drinking Protein Drinks After Exercise Boosts Muscle Performance (0)

May 2011 (16)
Detailed Monthly Archive

31: Five Nuts Which Help Heart Health (1)
30: Say Goodbye to Trans Fats (1)
27: Study Suggests No Links Between Dairy Produce and Heart Disease (0)
26: The Six Best High Energy Foods (0)
25: Tomatoes May Keep Heart Disease at Bay (1)
25: Eating a Lower Fat Diet Reduces Diabetes Risk (0)
21: How to Make Yourself Happy Without Junk Food (2)
19: Working Out With A Virtual Workout Partner Gets Better Results (0)
18: New Findings With Tangerines They Prevent Obesity And Heart Disease (2)
16: 5 Things a Glass of Water Can Cure (4)
16: What Are The Roots of Craving Sweet Foods (2)
13: Which Is The Best Exercise To Prevent Diabetes (1)
12: Gym In a Bag Review (Minimalist Home Gym) (2)
11: The Benefits of Why Squats Are a Good Exercise (2)
10: How to Make The Ultimate Super Smoothie (0)
09: Nine Foods That Suppress Your Appetite Naturally (0)

April 2011 (12)
Detailed Monthly Archive

28: If You See Overweight People Will You Eat More? (2)
27: Is There a Diabetes Risk Drinking Diet Drinks? (1)
18: Is It Ever To Late To Get Fit Even In Later Years? (6)
15: 10 Reasons Why Curry Isn’t Bad for You (2)
14: What Supplements Work To Lose Belly Fat? (2)
13: Blueberries Crowned Superfood in Weight Loss Battle (4)
13: Try The Digital Diet In Time For Summer (0)
12: Should I Weigh Myself Everyday? (3)
06: Will Eating A Big Breakfast Help With Weight Loss? (8)
05: Ten of The Best Fat Burning Foods (2)
04: How To Setup a Minimalist Home Gym (6)
01: 10 Sources of Protein for Vegetarians/Non-Meat Eaters` (3)

March 2011 (14)
Detailed Monthly Archive

31: Gymboss Max Vs Gymboss Interval Timer Review (1)
28: New Study Makes Walnuts Top Superfood (3)
25: Is Interval Training (HIIT) Fact or Fiction? (8)
23: What is Body Composition and What Does It Mean? (6)
22: Would Becoming a Monk Help You Have Better Workout Results? (0)
21: The Major Health Benefits of Eating Almonds (3)
17: What Would Happen If You Drank One Energy Drink after Another? (2)
17: Five New Unknown Super Foods (0)
15: The Exercise Afterburn Effect Revisited Part Two (8)
14: Pregnancy and Putting Protein on the Table (1)
11: 10 Biggest Reasons Why Weight Loss Fails (3)
04: 56 Plus Reasons Not To Exercise (1)
02: The 80/20 Principle Guide To Fast, Lasting Fat Loss (3)
01: Resistance Bands Versus Free Weights Is There a Difference? (3)

February 2011 (7)
Detailed Monthly Archive

24: Psychology-Based Tips for Weight Loss (3)
04: Q and A Session For Everyday Health New Year New You Part Two (9)
04: Q and A Session For Everyday Health New Year New You Part One (3)
04: Imagine What You Eat and Eat Less (0)
03: And Yet More Crash Diet Myths Exposed (2)
02: Eating Plenty of Vegetables Can Give Your Skin a Healthy Glow (2)
01: How Many Portions Of Fruit And Vegetables Do You Need To Be Eating A Day? (6)

January 2011 (5)
Detailed Monthly Archive

December 2010 (13)
Detailed Monthly Archive

31: Lose Weight by “Thinking Yourself Thin” (5)
30: The Top Posts From Lose That Tyre 2010 (2)
28: Are You About To a Rapid Rate Diet ? (1)
26: My Christmas Message To You All (3)
25: Thinking Of Weight Loss Surgery? Why Not Let YouTube Help You Make Up Your Mind? (7)
24: Discover Why Everyones Cooking With YouTube (3)
23: How To Keep Your Motivational Fire Burning Brightly Using YouTube (3)
22: How To Get All The Best Training And Dieting Videos You Could Ever Want Free (6)
21: How YouTube Is Changing The Way We Look At Exercise And Dieting. (13)
21: Five Quick Tips To Reduce Your Calorie Intake (21)
17: 30 Incredible iPad Apps for Weight Loss (4)
17: 5 Tips For Winter Wellness (3)
01: 5 Reasons Why Porridge Is A Kick Ass Breakfast/Food (3)

November 2010 (4)
Detailed Monthly Archive

09: 5 Reasons for Thin People to Exercise Too (11)
08: Is Counting Calories Old Hat Now ? (26)
04: 10 Psychological Reasons Why Most Diets Fail (28)
01: Weekly Health News From Around The Web (5)

October 2010 (5)
Detailed Monthly Archive

29: 3 Reasons Why You Are Not Seeing Workout Results (9)
27: Carb Reduction Can it Prolong Life ? (6)
21: Drive-Thru Dos: What to Eat When You Can’t Resist Temptation (4)
14: Natural Ways to Boost Your Immune System (2)
04: Some of The Causes of Belly Fat (11)

September 2010 (9)
Detailed Monthly Archive

30: Weekly Health Blogs From Around the Web (2)
28: Is Vegetable Juice Healthier Than Normal Water? (4)
27: How To Stay Energised In The Fall/Autumn (3)
15: Exmoor Hosts Ultimate Endurance Challenge For A Good Cause (1)
15: Does Your Blood Type Matter In Relation To Your Diet ? (42)
07: Can Exercise Make You Feel Full? (5)
04: How Food Affects Your Brain 10 Facts We Now Know (1)
02: The 20 Best and Worst Foods for Joint Health (1)
02: How Water Helps You Lose Weight (7)

August 2010 (10)
Detailed Monthly Archive

24: Will Eating More Greens Ward off Diabetes (2)
24: Does Water Help with Losing Weight Finally (1)
23: Twitter As a Health and Weight Loss Support Network (2)
23: Lifting Weights Is Heavy Necessarily Better? (28)
21: Fitness Tips From Around The Web (20)
21: 50 Meditation & Mind Control Techniques for Weight Loss (144)
21: 100 Best Twitter Feeds for Following Your Diet (35)
12: 5 Ways Exercise Makes Your Life Better (30)
12: Does Exercise Stop You Going Green? (10)
02: Can Our Minds Be Tricked by Food? (3)

July 2010 (1)
Detailed Monthly Archive

08: The Fantastic Voyage of Exercise (14)

June 2010 (7)
Detailed Monthly Archive

25: Sprouted Grains: Nature’s Secret for a Thinner Waistline and Healthier Life (30)
22: How Being Overweight & Alcoholic Changed My Life (14)
21: 3 Smart Ways Get to Rid of Those Pregnancy Pounds (1)
21: Chilli Pepper May Help With Fat Loss (9)
18: Is Brown Rice Better For You Than White Rice (8)
18: Does Your Blood Type Matter Regarding Weight Loss (18)
18: How a Tomato Can Make You More Productive (2)

May 2010 (9)
Detailed Monthly Archive

24: Tips To Exercise Safely In The Sun (22)
18: The Major Health Benefits Of Eating Blueberries Regularly (42)
13: Fighting Food Temptation Resisting the Urge to Eat Out (17)
12: Is Going Green The Best Form of Exercise? (9)
11: Gymboss Interval Timer Review (60)
10: Can Eating Grapes Stop Metabolic Syndrome ? (16)
10: Is Crash Dieting Safe and Can It Work? (28)
06: 50 Incredibly Inspiring Twitter Feeds for Weight Loss (26)
02: Give Me 5 Minutes and I’ll Give You the Mediterranean Diet (3)

April 2010 (8)
Detailed Monthly Archive

29: Can Eating Hot Peppers Help You Lose Weight? (2)
28: Why Fad Diets are an Ineffective Way to Lose Weight (143)
23: Your Feedback Is Needed…….. (7)
21: Is There a Connection between Obesity and Motivation? (9)
08: Ten Meals Based On The Satiety Index (19)
06: How You Can Stay Fuller Longer Using The Satiety Index (2)
05: Would Watching Yourself As a Avatar Make You Exercise More? (4)
01: Traineo.Com What Is It And How Will It Help Me? (2)

March 2010 (9)
Detailed Monthly Archive

31: Is Having a High Fat Breakfast As Bad As You Think? (3)
29: Is Fast Food Really As Addictive As Heroin and Cocaine? (10)
28: You Have Got To See This (0)
25: Which Foods Cause the Most Flatulence? (4)
15: Why Exercise With Kettlebells ? (5)
12: FAQ About Weight Loss and Diet (18)
09: Does Food Taste Differently When You’re Skinny or Fat? (2)
05: Could a DNA Test Be the Best Indicator for Your Diet? (4)
05: 7 Weight Loss Tips That Actually Work (8)

February 2010 (9)
Detailed Monthly Archive

24: Does What You Eat after You Exercise Matter? (13)
22: Is It Finally Good News for Chocoholics? (10)
22: 4 Sure-fire Ways to Lose That Paunch (19)
17: Can a Long-Standing British Tradition Make You Happy (2)
16: Win The Battle Of The Bulge (2)
16: 10 Tips To Lose Weight After Pregnancy (12)
16: Does Meal Frequency Matter As Regards Weight Loss (10)
15: Are You Stuck In A Rut and Need To Move On? (9)
05: Which Are the Best and Worst British Bangers? (1)

January 2010 (7)
Detailed Monthly Archive

28: What Are Your Favourite Running Songs? (5)
21: Is Taking Fish Oil or Eating Fish the Key to a Longer Life? (5)
21: Ten Top Tips For Losing Weight (5)
20: Can Somebody Who Is Slim Be Classed As Obese? (1)
19: 20 Ways to Prevent Insomnia And Stop Weight Gain (19)
18: Why Is Interval Training So Effective? (13)
03: How Hannah Waterman Lost Three Stone in Five Months (14)

December 2009 (14)
Detailed Monthly Archive

31: Happy New Year Everyone (1)
30: If Your Struggling With Motivation Watch This (3)
30: A Video Blog About Change (2)
27: A Quick Podcast (1)
22: A Christmas Message From Me (1)
19: Happy Christmas All (2)
17: A Message From The Management (0)
17: The Cost of Christmas In Calories (7)
09: How You Program Your Mind And Body For Success or Failure (6)
09: How to Lose Visceral Fat (0)
09: Volunteers Needed For New Weekly Feature (0)
08: Regular Exercise Keeps Harmful Visceral Fat at Bay (1)
07: What Does a Western Diet Do to Your Fat Genes? (1)
01: What Does Yo-Yo Dieting Do to Your Immune System? (7)

November 2009 (14)
Detailed Monthly Archive

20: 7 Ways To Burn More Fat In Your Next Workout (9)
19: The Online Fitness Test (4)
18: Having a Walk May Stop Chocolate Cravings (6)
17: Does Eating A Mediterranean Diet Stop Depression? (37)
17: Quick Reminder For Free Health & Weight Loss Webinar (15)
16: 20 Reasons Why Bouncing Is Good For You (2)
13: Does Switching Diets Cause Withdrawal Symptoms? (6)
12: Low Carb Vs Low Fat Diets Do They Affect Your Mood? (4)
11: Measure Your Weight With Twitter Using Wi-FI Scales (4)
09: Can You Still Lose Weight If You Eat Cheese? (9)
06: How To Treat Your Health Like A Bank Account (10)
04: Do Tomatoes Make You Feel Full and Aid Weight Loss? (4)
03: Dr Hilary Jones Explains How We Are Eating Ourselves Sick (1)
02: Free Online Health Workshop Webinar (4)

October 2009 (11)
Detailed Monthly Archive

30: Find Yourself a Email Weight Loss Buddy (5)
29: Soya Milk Vs Normal Milk What Are the Differences? (2)
27: Exercise Does It Affect How We See Ourselves? (3)
26: Fatty Liver Vs Fat Belly What Is the Difference Regarding Health? (9)
23: Go Nuts for Macadamia Nuts (7)
22: What Breakfast Do You Eat and How Long Does It Keep You Full? (6)
20: Which Is the Best Breakfast to Start Your Day? (8)
19: Can Your IPod Help with Weight Loss? (16)
15: How to Help with Climate Change and Your Health-Blog Action Day (2)
12: Can You Lose Weight Using Twitter? (3)
10: Aerobic Exercise Vs Resistance Training Which Is Better? (95)

September 2009 (10)
Detailed Monthly Archive

28: Can a Exercise Bike Cut 16 Years off Your Age? (15)
28: Can Your Personality Affect Your Weight Loss? (9)
17: Eight Ways to Keep Your Blood Sugar Lower (16)
15: Which Are Better Frozen or Fresh Vegetables? (7)
15: Do You Have High Cholesterol Levels? If So Get Some Rape Seed Oil. (5)
15: Does Low Self-Esteem Cause Weight Gain Later on in Life? (5)
08: Can You Get Fit Watching Television (4)
07: What Are the Consequences of Midnight Snacking? (4)
02: Ten Foods That Are Healthy Heart Foods (9)
01: Is Cron The Secret To A Longer Life? (0)

August 2009 (13)
Detailed Monthly Archive

31: Can a Low GI Breakfast Maximise Fat Burning? (5)
27: What Are The Top Ten Foods For Optimum Health? (27)
24: Can Yoga Help With Food Choices and Weight Loss? (10)
20: Can Looking at Pictures of Food Help Weight Loss ? (4)
19: Does Putting Your Feet in Cold Water Help With Weight Loss? (4)
17: The Hidden Danger of Drinking Fizzy Drinks (4)
14: Is Exercise and The Fact It Makes You Thin a Myth? (9)
12: Get Comfortable Getting Out Your Comfort Zone (6)
11: Two Years From Today Happy Birthday (1)
11: Ten Weight Loss Hacks You May Not Know (12)
10: Beetroot Juice May Help With Exercise Stamina (5)
06: I Have a Dream (1)
05: How To Tell if You’re a Exercise Addict (6)

July 2009 (12)
Detailed Monthly Archive

31: Is Procastination Sabotaging Your Weight Loss Goals (34)
29: How Many Calories Are There In Your Iced Coffee (2)
27: Are Food Labels Accurate as Regards Calories (8)
21: Does Over Exercising Make You Eat More (29)
20: Is BMI Accurate Or Not As Regards Health (3)
20: Which Fruits are Best for Weight Loss and Diabetes Prevention (1)
16: Do We Know What’s in Our Food (1)
14: Is Calorie Reduction The Key To a Longer Life (1)
09: Why Yo-Yo Weight Loss Is a No-No (14)
07: Is It Ever to Late to Start Exercising (12)
02: Are Liquid Lunches Better for Losing Weight (4)
01: Fear of Hunger Does it Encourage Obesity (12)

June 2009 (6)
Detailed Monthly Archive

16: More Tips On How to Burn Body Fat (9)
15: More Free Weight Loss and Resource Sites (0)
12: Does The Exercise After Burn Effect Work (12)
08: Free Weight Loss and Tracking Site (0)
07: Free Health and Weight Loss Podcasts (3)
03: Lose Weight With Your Iphone (3)

May 2009 (15)
Detailed Monthly Archive

31: How Much Exercise To Prevent Diabetes (4)
28: How We Can Misjudge When Counting Calories (3)
27: Add Your Ipod to your Workout To Maximise It (2)
27: A Souper Way To Weight Loss (0)
26: The Fit Squad Diet (4)
26: The Green Smoothie Challenge (6)
25: Does Eating Junk Food Make Kids Dumber (3)
22: Can Eating Curry Help With Weight Loss (5)
18: 14 Days of Healthy Eating Recipe’s Day Two (4)
13: Do Computers and Facebook Make Us Fatter ? (6)
12: Can Drinking Vegetable Juice Help With Weight Loss (1)
11: 14 Days of Healthy Eating Recipe’s (4)
10: Power Plates Shed Weight Faster Compared To Swimming and Aerobics (4)
08: Yogurt May Help Mothers Lose Baby Fat (3)
07: More Supermarket Psychology Tricks (0)

April 2009 (20)
Detailed Monthly Archive

24: Some Facts About How We Can Get Fat (3)
22: Tart Cherries May Be able to Reduce Belly Fat (4)
21: Free Open Source Dieting Software (1)
21: Blueberries May Be able To Reduce Belly Fat (0)
20: Study Shows Average Wine Drinkers Can Become Fatter (1)
15: 10 Steps To a Thinner You (4)
14: A Smoothie A Day (Day Seven) (0)
13: Turbocharge Your Weight Loss (9)
13: Obese Man Loses Six Stone Cycling (3)
13: A Smoothie A Day (Day Six) (0)
12: A Smoothie A Day (Day Five) (0)
11: Kevins Weight Loss Video Diary PT 6 (1)
11: A Smoothie A Day (Day Four) (1)
10: A Smoothie A Day (Day Three) (0)
10: Can Drinking Tea Help Lower Blood Pressure (0)
09: Can Caffeine Help You Exercise Better (7)
09: A Smoothie A Day (Day Two) (3)
08: A Smoothie A Day (Day One) (1)
08: A Smoothie A Day (Day One) (0)
07: The Outdoor Gym the Natural Way To Get Fit (1)

March 2009 (13)
Detailed Monthly Archive

30: Why Does Eating Low GI Food’s Make You Feel Full ? (1)
26: The Mulitple Health Benefits of Cycling (4)
23: More Green Smoothie Recipes (Day Two) (2)
19: Green Smoothie Recipes (5)
18: Raw Food Diet and Recipes (3)
17: Can Magic Mushrooms Keep Cancer at Bay ? (1)
16: The Secret Life of Your Liver (Recipes Day III ) (1)
14: Kevins Weight Loss Video Diary PT 5 (0)
14: Vegetables Aren’t as Good for You as They Used to Be (12)
13: The Secret Life of Your Liver Part II (Recipes) (3)
12: The Secret Life of Your Liver (1)
09: Eating and Exercise Secrets From God (11)
06: 20 Healthy Low Calorie Snack Ideas (22)

February 2009 (8)
Detailed Monthly Archive

24: A Egg a Day Keeps the Doctor Away (2)
23: The Psychological and Emotional Benefits of Exercise (1)
18: Get Fit With Wink Fit !! (1)
17: How Sat Fat Aware are You ? (3)
13: Exercise Is Good For Stopping Bowel Cancer (0)
09: One Hundred Plus Health Benefit Foods (0)
09: Are Plums The New Super Food (2)
04: Why Do Some People Stay Thin? (0)

January 2009 (7)
Detailed Monthly Archive

21: Denise Van Outen’s Diet Secrets (1)
19: The Top Cancer Busting Foods (2)
17: Kevins Weight Loss Video Diary PT4 (1)
15: How Not To Lose Weight (0)
14: The Grandad Diet (6)
13: Have a Laugh and Lose Some Weight (6)
09: Coleen Nolans You Can Do It Diet (0)

December 2008 (4)
Detailed Monthly Archive

15: The Past Year in Review 2008 (1)
12: How to Become a Fat Burning Furnace (1)
09: Is you’re Behind Your Best Friend (1)
01: What Causes us To Overeat (0)

November 2008 (13)
Detailed Monthly Archive

28: 10 Health Benefits of Exercise (0)
27: Kevins Weight Loss Video Diary Part 3 (0)
27: Dani Behrs Exercise and Diet Regime (0)
24: Do High Protein Diets Burn More Fat (0)
21: Are You Eating Enough Fibre (1)
19: Does Drinking Green Tea Help as a Slimming Aid (1)
18: Having a Large Waist What are The Risks (0)
14: Daniel Craig Diet and Exercise Routine (0)
12: The Cabbage Soup Diet (0)
10: Can Some Sweeteners Cause Weight Gain (0)
07: How to Stop Constipation (4)
05: Are Healthy Breakfasts That Healthy (0)
03: Celebrity Diet and Fitness Secrets How They Do It (11)

October 2008 (16)
Detailed Monthly Archive

31: Are Grapes The New Superfood (1)
29: Are Healthy Drinks That Healthy (1)
27: How Much Exercise To Burn off The Food You Eat. (0)
24: Japan Goes Bananas For New Diet (2)
24: Wanted To Share This (0)
21: How To Lose Weight With Frequent Eating (1)
20: Reasons Why Obese People Eat More Food (0)
19: Kevins Video Weight Loss Diary Part Two (2)
17: How Much Exercise Do You Need To Do (2)
15: Man Loses 200 Pounds Eating Raw Food (1)
13: Does Music Help Exercise Endurance (2)
10: Weight Loss Mobile Phone (0)
08: Is Fast-Food as Bad as Booze (0)
03: Gi Diet Plan Day One (0)
03: Is it Healthy To Eat a Lot of Eggs ? (1)
01: What Is the Zone Diet (0)

September 2008 (19)
Detailed Monthly Archive

29: How To Quit Sugar Addiction (3)
26: Is Cheap Food a Healthier Option? (0)
25: Moving Servers (0)
25: Moving Servers (0)
24: Video Blog Post (0)
24: Rise of The Teletubbys (0)
24: Kevins Video Weight Loss Diary Part One (0)
22: Worlds Fattest Man uses Diet and Exercise To Lose Weight.!!!! (1)
22: Diabetes The Facts And The Fiction (0)
19: Photo Diaries a Better aid to Weight Loss (0)
17: Can Too Much Thinking Make You Fatter (2)
15: Can Exercise Alter Obesity Genes (0)
12: Eat Throughout The Day and Keep Weight Off (0)
10: Can The Environment Make You Fat (0)
08: Why you Need a 35 inch Waistline (3)
04: Will a Food Diary Help Double Your Weight Loss (4)
04: Who are The Fattest Counties In Britain and Why (5)
03: My First Podcast (0)
01: Are English Breakfasts Healthy ? (4)

August 2008 (9)
Detailed Monthly Archive

21: Can You Be Fat and Fit ? (2)
19: How To Avoid a Online Diet Nightmare (3)
18: Food Advertising Pictures Vs Reality (0)
15: Is Technology Fueling Obesity ? (2)
14: Man Loses 10 Stone Eating Beans Only (6)
13: New Blog Launched (0)
12: My First Year Anniversary (0)
11: 5 More Metabolism Burning Tips (2)
08: Exercise is 30 Minutes Enough ? (1)

July 2008 (24)
Detailed Monthly Archive

30: Fat How Much Are You Eating ? (3)
29: Obesity From a World Perspective (1)
28: Fat Reports for Children are Introduced (1)
27: Weight Loss Diet and Exercise Cheat Sheet (0)
27: Blog News (0)
25: The Multiple Health Benefits of Tai Chi (0)
25: A Brief History of Obesity (0)
24: Fat vs Thin Which is the Best Option (0)
22: 20 Highest Sugar Content Foods In America (0)
21: 30 Minute Fat Burning Exercises (1)
20: Heathy Lunch Plan Day Seven (0)
10: Forced to Rest? Watch your Weight! (4)
08: Healthy Lunch Plan Day Six (1)
07: Do Diet Sized Snacks Make You Eat More ? (0)
07: Blogger Interview Amelia Burton (1)
06: Is 10,000 Steps Enough any More (7)
06: Healthy Lunch Plan Day Five (0)
05: Roboloss The New Technology of Weight Reduction (0)
05: Man Loses Six Stone Eating McDonald’s Food. (0)
04: Healthy Lunch Plan Day Four (0)
04: 20 Ways To Prevent Diabetes (0)
03: Eat a Big Carbohydrate Breakfast and Lose More Weight (3)
01: Healthy Lunch Plan Day Three (0)
01: Does Stress Cause You To Comfort Eat (1)

June 2008 (13)
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30: Healthy Lunch Plan Day Two (0)
30: Does Fruit Make you Fat ? And is it Making us More Obese. (0)
24: Can You Exercise and use Your Computer at The Same Time ? (1)
24: Listen To Music For a Exercise Boost (0)
24: Listen To Music For a Exercise Boost (1)
24: 10 Great Free Weight Loss Resources (0)
23: Healthy Lunch Diet Plan Day One (0)
16: The Ten Commandments of Weight Loss (0)
11: Summers Here Part II Ten Smoothie Recipes (1)
11: Summers Here Part II Ten Smoothie Recipes (1)
10: Summers Here Try These Yummy Juice Recipes (3)
09: I Have Graduated ! (1)
06: Things They Say Google Weight Loss Q&A (5)

May 2008 (8)
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22: The Cost of Food from a Global Perspective (2)
21: Fat and How it affects your Body Clock (3)
20: The Outdoor Gym a New Concept in Exercise (1)
19: 10 Diet Mistakes and How You Can Avoid Them (1)
13: How Many Calories are Burned During Exercise ? (9)
05: The Top Ten Junk Foods and How they Weigh up (7)
02: In The Blogosphere (2)
01: Mind over Matter Does it Make You Fat or Thin ? (2)

April 2008 (12)
Detailed Monthly Archive

28: Blogger Interview The Fit Shack (5)
28: Top 10 Weight Loss Myths Debunked (2)
25: Diet Soda is There a Link to Obesity (3)
24: Blog Is Now In Podcast Format (1)
23: Are the Benefits of Drinking Water Overated ? (14)
21: Having a Fat Belly Keeps You Fatter (5)
18: My Life Achievement List So Far (1)
16: Do Slimming Pills Help to Lose Weight (8)
14: High Fibre Diet Plan Day Seven (5)
08: High Fibre Diet Plan Day Six (0)
07: Six Healthy Ways To Cook Eggs (8)
04: High Fibre Plan Day Five (1)

March 2008 (13)
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31: High Fibre Diet Plan Day Four (0)
30: Positive End To The Week (3)
27: High Fibre Diet Plan Day Three (1)
26: We Are on Problogger II (8)
25: What Causes Food Addiction ? (9)
22: We Are On Reuters ! (11)
21: High Fibre Diet Plan Day Two (0)
19: High Fibre Diet Plan Day One (5)
18: Blogging Is It Good for your Health ? (2)
11: How to Stop Emotional Eating (7)
06: Ten Ways to Change your Metabolism Speed (11)
03: How I Lost Weight (0)
02: How I Lost Weight (0)

February 2008 (12)
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29: Ten Healthy Alternative Breakfast Ideas (3)
28: Exercise The Benefits For Fitness and Health (6)
26: How To Get Rid of More Body Fat (3)
26: Health Benefits of a High Fibre Diet (6)
24: Ten Reasons Not To Eat Processed Food (0)
20: Ten Reasons Not To Eat Processed Food (22)
17: Joke of the Week (2)
15: Worlds Fattest Man uses Diet and Exercise To Lose Weight.!!!! (1)
14: Sponsor a Weight Loss Blogger (2)
13: Exercise Which Is Best ? (10)
05: Does Being Vegetarian cause Major Weight Loss (12)
01: Eat To Keep Alive or to Save Your Life (3)

January 2008 (2)
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30: How I Lost Weight (14)
28: Celebrity Guest Visitor (2)

November 2007 (3)
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26: Obesity is food always to blame (5)
23: Quick Recipe of The Week (0)
05: How Milk can Help you To Lose Weight and Aid Health (0)

October 2007 (10)
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31: Quick Recipe of The Week (0)
29: Health Benefits of Being Vegetarian (0)
26: Free Weight Loss Tools (1)
25: Are You a Tellytubby ? (0)
16: Beat Supermarket Psychology (5)
10: Feedback Needed (0)
09: Junk Food Marketing (0)
05: Quick Recipe of The Week (0)
03: Blogging Tips (1)
01: 10 Foods To Eat Before a Workout (1)

September 2007 (13)
Detailed Monthly Archive

28: Quick Recipe of the Week (0)
27: Blogging Tools (0)
24: Calorie Reduction Part 2 (0)
21: Do Diets Work or Not (0)
19: The Calorie Reduction Principle (1)
13: Weight Loss Quiz (1)
12: I Google and Weight Loss (0)
11: Weight Loss Confessions (3)
10: Did You Know (0)
07: What I Eat for Breakfast (0)
06: Did You Know (0)
05: How To Get Fatter (0)
02: Being Comfortable With Who You Are. (0)

August 2007 (12)
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30: 5 Reasons You Need to Eat Breakfast (2)
28: Ten Ways to Lose Five Hundred Calories in Twenty Four Hours (3)
20: A Personal Thank You (0)
13: Top Ten Weight Loss Foods (3)
13: You Are What You Eat (2)
11: News Flash (1)
10: Weigh In (0)
10: Free Weight Loss Hypnosis Download (0)
09: Funny Video (0)
07: Ten Ways To Help You Burn More Fat (0)
06: How You Can Burn More Fat By Doing Less (3)
02: Ten Ways To Keep Your Weight Loss On Track (0)

July 2007 (3)
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27: Weigh In (2)
06: Weigh In (1)
02: Blood Test Results (3)

June 2007 (5)
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22: Weigh In (3)
20: What I Ate Today (2)
18: Is Your Microwave Making You Fat ? (4)
14: Posts (1)
08: Weigh In (2)

May 2007 (22)
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25: What I Ate Today (2)
25: Weeky Weigh In (0)
23: Did You Know ? (4)
23: Weekly Weigh Ins (3)
22: Affirmations (3)
21: What I have Learned about Weight Loss (0)
18: Weekly Weigh In (0)
15: Does a Apple a Day Keep The Weight Away ? (0)
15: Five Reasons To Drink Green Tea (0)
14: Are You a Emotional Eater ? (2)
11: Did You Know ? (2)
11: Weekly Weigh In (0)
10: Lower Your Energy Density (0)
09: What I Ate Today (4)
09: Did You Know ? (0)
09: Weight Loss Tips (0)
08: Getting Past The Plateau (0)
08: Im a Fat Slob (0)
07: Are We Eating Ourselves ILL (2)
04: Do Diets Make You Fatter ? (0)
04: Weekly Weigh In (0)
02: Super Food Of The Week (4)

April 2007 (11)
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30: Top Three Foods That Help With Weightloss and Aging (0)
30: Did You Know ? (0)
29: Weight Loss Tips (0)
29: Feedback Needed (0)
28: Thank You (0)
27: What I Ate Today (3)
27: Did You Know ? (2)
27: Weekly Weigh In (0)
13: Weekly Weigh In (0)
07: Final Countdown (3)
06: Weekly Weigh In (0)

March 2007 (3)
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February 2007 (1)
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23: Weekly Weigh In (0)

January 2007 (1)
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24: Announcement (1)

December 2006 (25)
Detailed Monthly Archive

26: Bad News (0)
23: Merry Christmas (0)
19: Superfood of The Week (1)
19: Calcium is There a Connection To Weight Loss? (0)
18: Water and Weight Loss the Debate Continues (0)
15: A Souper Way to Lose Weight (0)
15: Should You Weigh Yourself Every Day Part II (0)
15: Weekly Weigh In (0)
13: Does low-fat on the label make you fat ? (0)
12: BMI Fact or Fiction (0)
12: Does Inner Fat Mean Inner Danger (0)
11: How to Spot Fad Diets (0)
08: The New Kid on the Block "The Vice Buster Diet" (0)
08: Will a Change in Diet Prevent Depression? (0)
08: Weekly Weigh In (0)
06: Quick Recipe of The Week (0)
06: Eat Slow Eat Less (0)
05: Superfood of the Week (0)
05: Does Dieting Make You Happy or Not (0)
05: Can Red Wine Help Prevent Obesity ? (0)
04: Big Fat Lies (0)
01: Google’s new Weight Loss Tool (2)
01: Weekly Weigh In (0)
01: Woman loses 12 stone on Cambridge Diet (4)
01: Low-Fat Dairy Products are They That Bad ? (0)

November 2006 (28)
Detailed Monthly Archive

30: The Knight Rider of Weight Loss (1)
30: Health Benefits of Green Tea (0)
28: Can Tea Aid Weight Loss? (0)
28: Quick Recipe of The Week (0)
27: How Sleep May affect Weight Loss (0)
26: Folic Acid May Stop Heart Attack Risk (1)
26: Super food of The Week The Pomegranate (0)
24: Weekly Weigh In (0)
23: Does impatience make you fat? (0)
22: The Japan Diet (1)
22: Five Ways to Stop Hunger Pangs (0)
20: How to Conquer Food Cravings (0)
20: Does Anything Ever Last ? The Path to Weight Loss (1)
19: Five Ways To Cut your Salt Intake Down (0)
17: Weekly Weigh In (0)
14: Man Loses 20 stone On The Atkins Diet (0)
13: High Sugar Shock Study Claims (0)
13: Do You Have a Slow Metabolism? (0)
12: Quick Recipe of The Week (0)
12: Study Shows Findings of Low Carb Diets On Heart Health (0)
10: Weekly Weigh In (0)
08: Should You Weigh Yourself Every Day? (0)
08: Super Food of The Week -The Carrot (1)
06: How EFT May Stop Binge Eating (0)
03: Why a Healthy Liver Aids Weight Loss
03: Weekly Weigh In (0)
01: Obesity and the Salt Connection (0)
01: Why You Need To Eat More Eggs (2)

October 2006 (38)
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31: Happy Halloween (0)
30: Fibre Why It’s Important To Eat Twenty Five Grams a Day (0)
30: How a Man Went On a OxO Diet and lost 16 stone (0)
30: Health News "Healthy diet does more to promote weight loss than exercise" (0)
30: Five Reasons To Eat Onions (0)
29: Marvellous Mushrooms (0)
27: Weekly Weigh In (0)
25: Slow Food Eating Experiment (0)
23: Creative Visualisation (0)
22: Fear Of Thin: Is It Keeping You Fat? (0)
22: Are Salads Just For Summer (0)
22: "I’m on a Diet" (0)
21: Interactive Poll (0)
21: Smoothie’s (0)
21: Social stresses, environment lead to overeating, expert says (0)
20: Weekly Weigh In (0)
19: Which Fruit Do You Eat ? (1)
19: How Your Brain Makes You Fat (0)
18: Track Your Results (0)
16: Sales of kale double as healthy eating soars (0)
15: Chew Some Raw Garlic (0)
15: Rhubarb and Health Benefits (0)
15: No breakfast, no problem (0)
14: E mail Subscriptions (0)
13: Can AIDS help you lose weight ? (0)
13: Funny Advert (0)
13: Weekly Weigh In (0)
10: Foods and moods demystified (0)
08: Eat your Veggies (0)
08: Today there has been a facility added so people ca… (0)
06: Well another Friday comes and it’s time to spill t… (0)
06: More exercise does nothing to stop obesity in youngsters, study finds (0)
05: How to think yourself Thin This rather bold state… (0)
04: Are you getting enough iron Having in iron in you… (0)
03: As new research published reveals a link between p… (0)
02: The slow food eating experiment A few posts ba… (0)
01: The Link Between Sugar and Obesity Is Getting More… (0)
01: WASHINGTON (Reuters) – Oslo teens who drank the mo… (0)

September 2006 (24)
Detailed Monthly Archive

30: How we eat with our eyes A study was done in Swed… (0)
29: The humble sweet potato The sweet potato is a veg… (0)
29: Hi again weekly weigh in again nothing to report t… (0)
27: Low GI snack try this for a quick snack if your in… (0)
27: Well today had a look at a domain name the one I w… (0)
27: Onion Bhajis may help to prevent colon cancer a re… (0)
27: Hi all hope you like the new header and just so yo… (0)
26: How about this to keep you motivated new… (0)
26: Hello how all out there in the blogosphere this bl… (0)
26: Foods to Avoid or Limit for Better Health These i… (0)
26: Ten Foods You Should NEVER Eat! ~ Center For Scien… (0)
24: How we are designed not to eat meat. Everyone cou… (0)
22: Half of UK children "drink" almost five litres of … (2)
22: Weekly weigh in nothing to report this week still … (0)
18: Hot food and weight loss: Along time ago I read s… (0)
15: Hello fellow bloggers weekly weigh in again being … (0)
10: More tea anyone you may recall in an post a while … (0)
10: Ever thought of becoming a vegetarian or maybe eve… (0)
09: A while back now I remember reading a list of thin… (0)
08: Weekly weigh in again and things are OK down anoth… (0)
07: What is your (BMR) Basic Metabolic Rate. Well in … (0)
05: Fibre are you getting enough ? According to what … (0)
01: The green tea and cold water experiment. Since I … (0)
01: It’s weekly weigh in time again folks it is very … (0)

August 2006 (10)
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31: I joined a weight loss forum the other day and rea… (0)
30: Just set this up on tickerfactory.com (0)
30: How it breaks down food in a nutshell Just found … (1)
30: Just so you know where I am heading with this here… (0)
29: A tip I read some while back now for cutting your … (0)
28: If you are wondering why a lot of conventional die… (1)
27: I put my BMI details into a calculator the other d… (0)
26: My weekly weigh in was on Friday this Friday just… (0)
24: The method which I decided to use was the GI way w… (0)
23: Hello this is my first post on this new blog, I de… (0)

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