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	<title>Comments on: Blogging Is It Good for your Health ?</title>
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	<link>http://www.losethattyre.co.uk/blogging-is-it-good-for-your-health/</link>
	<description>weight loss diet and more</description>
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		<title>By: Charly</title>
		<link>http://www.losethattyre.co.uk/blogging-is-it-good-for-your-health/comment-page-1/#comment-374</link>
		<dc:creator>Charly</dc:creator>
		<pubDate>Sun, 23 Mar 2008 23:14:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.losethattyre.co.uk/blogging-is-it-good-for-your-health/#comment-374</guid>
		<description>I think blogging is incredibly cathartic. I&#039;ve always been told to journal my feelings away and found that it helps.

Blogging is an extension to that.  I can voice my
opinions, experiences and results, receive feedback, receive alternative points of view to balance my thoughts against.

It helps!</description>
		<content:encoded><![CDATA[<p>I think blogging is incredibly cathartic. I&#8217;ve always been told to journal my feelings away and found that it helps.</p>
<p>Blogging is an extension to that.  I can voice my<br />
opinions, experiences and results, receive feedback, receive alternative points of view to balance my thoughts against.</p>
<p>It helps!
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		<title>By: Christine</title>
		<link>http://www.losethattyre.co.uk/blogging-is-it-good-for-your-health/comment-page-1/#comment-345</link>
		<dc:creator>Christine</dc:creator>
		<pubDate>Wed, 19 Mar 2008 00:07:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.losethattyre.co.uk/blogging-is-it-good-for-your-health/#comment-345</guid>
		<description>Blogging is good for your health. It is hard to eat Cheetos and type at the same time. Hehehe! I snack way less if I am busy on the keyboard. I feel more connected to people (my bloggy friends) I get support in my weight loss on Iowa Avenue. I have access to other peoples experiences and expertise. Two thumbs up!</description>
		<content:encoded><![CDATA[<p>Blogging is good for your health. It is hard to eat Cheetos and type at the same time. Hehehe! I snack way less if I am busy on the keyboard. I feel more connected to people (my bloggy friends) I get support in my <a href="http://www.losethattyre.co.uk/blog-is" style=""  rel="nofollow" onmouseover="self.status='http://www.losethattyre.co.uk/blog-is';return true;" onmouseout="self.status=''">weight loss</a> on Iowa Avenue. I have access to other peoples experiences and expertise. Two thumbs up!
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