Hi I am going to start using polls in order to get feedback so you the readers can tell me what you do like and don’t I write the blog I know but you are the readers and I need to know what you like and don’t like.

So here is the first.

Post from: Weight Loss Blog (Lose That Tyre)

Hello everyone well still the same this fortnight still near the 88-89 mark on our scales so not moved, it’s a case of more exercise me thinks so need to ramp it up bit more and see what transpires.

To say where I was and where I am now is a great achievement, to my mind and I’m really pleased with how far I have come on my weight loss journey it’s not over just yet just need to keep on fighting a bit more, after all I have a title of a warrior now so I need to uphold that.

And a big thank you to everyone whom has left comments I do read them all and take note of what is being said to me. On a side note I recently went for a fasting blood test and other checks have been incorporated as well, namely cholesterol and blood sugar, both were quite high that was why I needed to lose the weight, not just that though I didn’t enjoy being overweight really I felt very tired and sluggish at times and there has been noticeable improvements. But having high blood sugar was a big motivating factor and at the time my diet wasn’t that great. When I get the results back I’ll post here and let you know how they turned out.

Keep fighting :-)

Post from: Weight Loss Blog (Lose That Tyre)

Here is what I ate today.

So for breakfast had some.

Followed by for Lunch some

For tea or late lunch

Beverages drunk were beer namely

Snacks included were a bar

as well as some crisps

Post from: Weight Loss Blog (Lose That Tyre)

Hello just a quick note about the gaps in posts I have been suffering from depression on and off and lost my steam for posting at present, my mind has gone numb it’s probably a delayed reaction from what happened over the holiday period.

I want to get to my target weight and hopefully I will, it might take a bit longer but Im not that far off really, I thought it would be a good idea to post this I am human and things can and do happen and thought it was best to say something rather than nothing.

After all there is real life and there’s the virtual world. I read somewhere that it’s not a good idea to write posts like this but that’s not me. Im more here is what’s wrong rather than keep on posting for the sake of it.

Post from: Weight Loss Blog (Lose That Tyre)

Hi it’s two weeks now since I weighed in here not much to tell really still about the same there may be a slight loss but its hard to see call it 88.5 so not a deal to tell really.

Here is how it looks

Post from: Weight Loss Blog (Lose That Tyre)