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Did You Know ?


That if you you slash your fat intake to virtually nothing it can make you feel depressed. Research has shown that if you do this then this will be one of the consequence’s

That might lead you to comfort eat thus thwarting your loss efforts.

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  1. 2 Comment(s)

  2. By VegasGirl on Apr 27, 2007 | Reply

    I didn’t know that. Great job on all the weight loss! I’m really interested in reading about different foods when I get back from class. Hehe…or maybe if it is a slow day in class, I can read about your different food facts in class *crosses fingers*

  3. By Mark on Apr 28, 2007 | Reply

    Going to do one every so often now that someone has shown interest.

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