Comments on: Do Tomatoes Make You Feel Full and Aid Weight Loss? http://www.losethattyre.co.uk/do-tomatoes-make-you-feel-full-and-aid-weight-loss/ weight loss diet and more Thu, 11 Mar 2010 17:46:30 +0000 http://wordpress.org/?v=abc hourly 1 By: uberVU - social comments http://www.losethattyre.co.uk/do-tomatoes-make-you-feel-full-and-aid-weight-loss/comment-page-1/#comment-2792 uberVU - social comments Thu, 26 Nov 2009 13:07:20 +0000 http://www.losethattyre.co.uk/?p=2766#comment-2792 <strong>Social comments and analytics for this post...</strong> This post was mentioned on Twitter by markcoruk: New Blog Post : Do Tomatoes Make You Feel Full and Aid Weight Loss? http://bit.ly/lt8pU... Social comments and analytics for this post…

This post was mentioned on Twitter by markcoruk: New Blog Post : Do Tomatoes Make You Feel Full and Aid Weight Loss? http://bit.ly/lt8pU...

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]]> By: Jemerin http://www.losethattyre.co.uk/do-tomatoes-make-you-feel-full-and-aid-weight-loss/comment-page-1/#comment-2636 Jemerin Fri, 13 Nov 2009 11:22:32 +0000 http://www.losethattyre.co.uk/?p=2766#comment-2636 Nice post, thanks for sharing this wonderful and usefull information with us. <a href="http://www.greenteapurelyfitness.com/" rel="nofollow">Green Tea</a> Nice post, thanks for sharing this wonderful and usefull information with us.

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]]> By: Tweets that mention Do Tomatoes Make You Feel Full and Aid Weight Loss? | -- Topsy.com http://www.losethattyre.co.uk/do-tomatoes-make-you-feel-full-and-aid-weight-loss/comment-page-1/#comment-2594 Tweets that mention Do Tomatoes Make You Feel Full and Aid Weight Loss? | -- Topsy.com Wed, 04 Nov 2009 21:22:21 +0000 http://www.losethattyre.co.uk/?p=2766#comment-2594 [...] This post was mentioned on Twitter by markcoruk and FitnessDoc, Mia LeCron. Mia LeCron said: RT @FitnessDoc Do Tomatoes Make You Feel Full and Aid Weight Loss? [Weight Loss Blog (Lose That Tyre)] http://bit.ly/lt8pU [...] [...] This post was mentioned on Twitter by markcoruk and FitnessDoc, Mia LeCron. Mia LeCron said: RT @FitnessDoc Do Tomatoes Make You Feel Full and Aid Weight Loss? [Weight Loss Blog (Lose That Tyre)] http://bit.ly/lt8pU [...]

]]> By: Mark Vaughan http://www.losethattyre.co.uk/do-tomatoes-make-you-feel-full-and-aid-weight-loss/comment-page-1/#comment-2593 Mark Vaughan Wed, 04 Nov 2009 20:11:19 +0000 http://www.losethattyre.co.uk/?p=2766#comment-2593 I am a huge tomato fan, but it did take me a long time to come to love them. Even now, I probably couldn't eat a raw tomato straight, but cooked in or on anything and in salads with a vinaigrette dressing, they are awesome. The thing is, articles like these are very misleading. They imply that what you eat will make you thin, but the fact is, what you don't eat that will make you thin. There is mention of tomatoes filling you up and therefore you won't eat junk food, but that is only part of the issue. Research has shown that many things contribute to a feeling of being full. Everyone knows that eating salads will not make you full. The whole issue here is a question of eating a balanced diet with plenty of foods that are low in 'caloric density'. Tomatoes are certainly low in caloric density, but you won't get fit by running out and eating a bunch of tomatoes. Watch out for any information that suggest you eat a certain food because it is good for you. Whether people are touting antioxidants or vitamins, or whatever, these tidbits of nutritional information don't do anyone any good. I am a huge tomato fan, but it did take me a long time to come to love them. Even now, I probably couldn’t eat a raw tomato straight, but cooked in or on anything and in salads with a vinaigrette dressing, they are awesome. The thing is, articles like these are very misleading. They imply that what you eat will make you thin, but the fact is, what you don’t eat that will make you thin. There is mention of tomatoes filling you up and therefore you won’t eat junk food, but that is only part of the issue. Research has shown that many things contribute to a feeling of being full. Everyone knows that eating salads will not make you full. The whole issue here is a question of eating a balanced diet with plenty of foods that are low in ‘caloric density’. Tomatoes are certainly low in caloric density, but you won’t get fit by running out and eating a bunch of tomatoes.
Watch out for any information that suggest you eat a certain food because it is good for you. Whether people are touting antioxidants or vitamins, or whatever, these tidbits of nutritional information don’t do anyone any good.
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