Do You Have High Cholesterol Levels? If So Get Some Rape Seed Oil.

September 15, 2009 By Mark

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If you are the type of person that has struggled with having high cholesterol levels even when you were very young. There may be a solution to this problem, a particular medical condition that can affect, over 60,000 UK citizens. Which is hypercholesterolemia if you do have it, can lead to heart related problems and furring up of your arteries.

Rapeseed oil can cut the amount of cholesterol within your bloodstream by up to 29 percent over a period of five months; it will get to work on the triglycerides and will reduce your blood fat significantly.

In a study carried out in, Australia some children who have this particular condition, added the oil to their diets to see what effect it would have on them. During the first two months of the study, they took 15 grams of it and then moved up to 22 grams. After the period was over there levels of LDL had reduced significantly.

Compared to olive oil rapeseed oil contains half the amount of saturated fat so it’s a lot healthier it’s very high in unsaturated fat. So if you’re a person that has problems with high cholesterol levels then rapeseed oil would make a very good choice for you. Rather than using olive, oil instead.