Comments on: Having a Walk May Stop Chocolate Cravings

By: Mark

Mark — Sat, 21 Nov 2009 07:18:45 +0000

Hi Dr Kal your welcome thanks for dropping by.

By: Michal

Michal — Wed, 18 Nov 2009 23:41:37 +0000

Chocolate is my biggest problem. When there’s one at home I fell an urge to eat it. I “calm down” when it is gone. I started cheating myself by not buying it. Simply it is easier for me to beat a temptation once in store, than 10 times a day at home. Nevertheless it might be useful to try this one as well.

By: uberVU - social comments

uberVU - social comments — Wed, 18 Nov 2009 17:31:35 +0000

Social comments and analytics for this post…

This post was mentioned on Twitter by markcoruk: New Blog Post : Having a Walk May Stop Chocolate Cravings http://bit.ly/3XxYDC...

By: Dr. Kal

Dr. Kal — Wed, 18 Nov 2009 17:30:15 +0000

I completely agree with the findings. I am better able to control my cravings and my hunger after I workout. That’s one of the reasons I work out in the mornings, because it helps me control my calorie intake all day long. I attributed it to guilt, but I guess it is actually the altering of my brain chemistry.

Thanks for the info.

By: Tweets that mention Having a Walk May Stop Chocolate Cravings | -- Topsy.com

Wed, 18 Nov 2009 17:25:55 +0000

[...] This post was mentioned on Twitter by markcoruk, Kalvin Chinyere, MD. Kalvin Chinyere, MD said: RT @markcoruk Having a Walk May Stop Chocolate Cravings | http://bit.ly/3XxYDC [...]