Healthy Lunch Plan Day Five
By Mark on Jul 6, 2008 in Featured
Hi again healthy luncher’s it’s day five of seven of my healthy lunches and today it’s a tomato based soup.
Chilled Gazpacho Soup
Chop a pack of six tomatoes, and place these in a food processor with one peeled clove of garlic, get some marinated sun dried peppers, in olive oil if you can or if not you some other kind of substitute, two tablespoons of sherry vinegar and 150 millilitres of passata, whizz all of this until it is smooth. Season this with black pepper. Pour the contents into a jug, and chill this for half an hour to two hours, serve topped with sea and salt black pepper croutons, some slivers of cucumber and red chilli and red onions. This sounds like a great summer soup to have on a very hot day, to really cool you down.
Tags: lunch
