Healthy Lunch Plan Day Four

July 4, 2008 By Mark

Hello there! If you are new here, you might want to subscribe to the RSS feed for updates on this topic.

tomatoes

Hi healthy lunchers here is todays healthy lunch day four of seven, which is roasted tomatoes with thyme.

Today’s healthy lunch is quite a simplistic one indeed,and is great served on crusty bread which is toasted or if you prefer it you can add it to pizza instead, all you need to do with this particular lunch is cut the tomatoes in half.

Get two cloves of garlic and which are peeled and chopped,one tablespoon of fresh thyme leaves, three tablespoons of olive oil,and 12 slices of crusty bread to serve it on.

But the tomato halves on a baking tray with the thyme on top and the garlic as well, add a teaspoonful of oil and cook in the oven for one hour approximately.

Lightly drizzle the bread with two tablespoonsof all oil and lightly season this with some black pepper. Griddle the bread or toast it whichever you prefer for two minutes on each side, and top this with the tomatoes to finish it off.

If you want to you could add some low-fat grated cheese just to add a bit more flavour but not too much.