Hello healthy lunchers and here is day six of the healthy lunch plan, it doesn’t seem five minutes since I did day one that alone day six.
Couscous with mixed vegetables (chopped) and a choice of fresh herbs.
Prepare and cook some couscous, add to it some boiled rice, chopped peppers, red and green, chopped avocado,walnuts and beans, and add to this plenty of fresh herbs.
Which herbs you choose to add is entirely your choice and up to you, you could add parsley, or some fresh coriander just for some ideas in order to get you going.
I f you want to have a drink to compliment it then you could always make a fresh fruit smoothie, or alternatively have a glass of low-fat skimmed milk.
See you on day seven.