Heathy Lunch Plan Day Seven
Hi healthy luncher’s here is day seven of your healthy lunches the final installment.
This is a salad which are great for a fill me up, as you can eats lots and not worry about weight gain and it’s a more natural food which your body needs.
So you need some watercress, and a mixture of salad use tomatoes sliced either, cherry tomatoes or vine ones doesn’t matter which add some radish, sliced carrot, iceburg lettuce, two hard boiled eggs and some beetroot, slice some red peppers and cut into chunks. And serve with tuna fish or salmon or some sliced chicken.
And enjoy.
Related Posts - Gi Diet Plan Day One I did a series of posts a while back now which revolved around eating a high fibre diet so decided to do a another 7 day series of posts but this time its based on the G.I diet, you don't have to stick to it rigidly just add or take......
- Quick Recipe of The Week Salad With Pitta Bread This isn't a recipe as such more something you can put together in a hurry, actually it's becoming something I quite enjoy, even in winter so here it is get some pitta breads wholemeal are better, one’s I tend to eat have five grams of fibre......
- Healthy Lunch Plan Day Five Hi again healthy luncher's it's day five of seven of my healthy lunches and today it's a tomato based soup. Chilled Gazpacho Soup Chop a pack of six tomatoes, and place these in a food processor with one peeled clove of garlic, get some marinated sun dried peppers, in olive......
- Cook Healthy Dinners - And Still Have a Life! Many of us have crazy,...
- 18 Healthy Lunch Suggestions Healthy Lunch Options Hard...
- Even More Tips for Getting More Fruits and Vegetables Most people are not getting...
Related Posts
No related posts were found, so here's a consolation prize: Forced to Rest? Watch your Weight!.













