How a Man Went On a OxO Diet and lost 16 stone

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The Sun newspaper writes an interesting article today about how a man lost sixteen stone by going on a diet which consisted of having oxo cubes he stopped eating all the usual things like pies, pastry and beer and swapped it for daily bowls, of oxo instead. His start weight was thirty one stones to begin with he says that he dreamed up his own diet, which as well as having the oxo he also consumed fruit and vegetables.

This enabled him to lose roughly five pounds a week and within a period of a year managed to get down to fifteen stone. “ he says the weight just dropped off me”

And has three broths a day with two oxo cubes and pepper to supplement it.

“Source Sun newspaper”

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