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	<title>Comments on: How Many Calories are Burned During Exercise ?</title>
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	<description>weight loss diet and more</description>
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		<title>By: Eleanor</title>
		<link>http://www.losethattyre.co.uk/how-many-calories-are-burned-during-exercise/comment-page-1/#comment-1682</link>
		<dc:creator>Eleanor</dc:creator>
		<pubDate>Thu, 07 May 2009 06:48:06 +0000</pubDate>
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		<description>If you want to shed some pounds, try spinning. It is very intense and strenuous but absolutely worth it. A month of doing it twice a week and you will see serious results - but you need to put the effort in.</description>
		<content:encoded><![CDATA[<p>If you want to shed some pounds, try spinning. It is very intense and strenuous but absolutely worth it. A month of doing it twice a week and you will see serious results &#8211; but you need to put the effort in.
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		<title>By: George</title>
		<link>http://www.losethattyre.co.uk/how-many-calories-are-burned-during-exercise/comment-page-1/#comment-990</link>
		<dc:creator>George</dc:creator>
		<pubDate>Sun, 14 Sep 2008 09:27:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.losethattyre.co.uk/?p=517#comment-990</guid>
		<description>Hi! I used(and continue to use swiming) to get back and keep in shape. 5 hours/week and not only I lost a lot of weight but also got some nice muscle too in under a month. The same goes for my girlfriend to. Highly recommend.</description>
		<content:encoded><![CDATA[<p>Hi! I used(and continue to use swiming) to get back and keep in shape. 5 hours/week and not only I lost a lot of weight but also got some nice muscle too in under a month. The same goes for my girlfriend to. Highly recommend.
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		<title>By: 1 loss pill weight 100 loss tip weight 100 loss tip weight 3 day weight loss diet 3 day weight loss diet 100 loss tip weight - Free Blogs - BlogFreeHere.com</title>
		<link>http://www.losethattyre.co.uk/how-many-calories-are-burned-during-exercise/comment-page-1/#comment-648</link>
		<dc:creator>1 loss pill weight 100 loss tip weight 100 loss tip weight 3 day weight loss diet 3 day weight loss diet 100 loss tip weight - Free Blogs - BlogFreeHere.com</dc:creator>
		<pubDate>Fri, 16 May 2008 10:36:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.losethattyre.co.uk/?p=517#comment-648</guid>
		<description>[...] tblinks 03  08:36 PM, 05/16/2008 Posted by Anonymous    How Many Calories are Burned During Exercise ? &#124; Weight Loss Blog (Lose Tha.. Fat Loss Advice - Diet Exercise Fat Loss Weight Weight Loss Keys For Mini Skirt Season &amp;raquo [...]</description>
		<content:encoded><![CDATA[<p>[...] tblinks 03  08:36 PM, 05/16/2008 Posted by Anonymous    How Many Calories are Burned During Exercise ? | <a href="http://www.losethattyre.co.uk/blog-is" style=""  rel="nofollow" onmouseover="self.status='http://www.losethattyre.co.uk/blog-is';return true;" onmouseout="self.status=''">Weight Loss</a> Blog (Lose Tha.. Fat Loss Advice &#8211; Diet Exercise Fat Loss Weight <a href="http://www.losethattyre.co.uk/blog-news" style=""  rel="nofollow" onmouseover="self.status='http://www.losethattyre.co.uk/blog-news';return true;" onmouseout="self.status=''">Weight Loss</a> Keys For Mini Skirt Season &#38;raquo [...]</p>
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		<title>By: heidi</title>
		<link>http://www.losethattyre.co.uk/how-many-calories-are-burned-during-exercise/comment-page-1/#comment-644</link>
		<dc:creator>heidi</dc:creator>
		<pubDate>Thu, 15 May 2008 06:12:21 +0000</pubDate>
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		<description>Great information I am going to use this to help me figure out what I need to do daily. thanks.

heidis last blog post..&lt;a href=&quot;http://healthnutwannabeemom.blogspot.com/2008/05/love-your-pet-its-good-for-your-health.html&quot; rel=&quot;nofollow&quot;&gt;Love Your Pet- It&#039;s Good For Your Health !&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Great information I am going to use this to help me figure out what I need to do daily. thanks.</p>
<p>heidis last blog post..<a href="http://healthnutwannabeemom.blogspot.com/2008/05/love-your-pet-its-good-for-your-health.html" rel="nofollow">Love Your Pet- It&#8217;s Good For Your Health !</a>
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		<title>By: How Many Calories are Burned During Exercise ? &#124; Best Diets, Diet Pills and Weight Loss Tips</title>
		<link>http://www.losethattyre.co.uk/how-many-calories-are-burned-during-exercise/comment-page-1/#comment-631</link>
		<dc:creator>How Many Calories are Burned During Exercise ? &#124; Best Diets, Diet Pills and Weight Loss Tips</dc:creator>
		<pubDate>Tue, 13 May 2008 16:33:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.losethattyre.co.uk/?p=517#comment-631</guid>
		<description>[...] Trisha wrote an interesting post today onHere&#8217;s a quick excerptIn order to maintain weight loss exercise is a crucial part of what you’re actually doing, so just in case you’re not sure if the exercise you’re doing is giving you the full benefit, as regards your weight loss goals. &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Trisha wrote an interesting post today onHere&#8217;s a quick excerptIn order to maintain <a href="http://www.losethattyre.co.uk/blog-is" style=""  rel="nofollow" onmouseover="self.status='http://www.losethattyre.co.uk/blog-is';return true;" onmouseout="self.status=''">weight loss</a> exercise is a crucial part of what you’re actually doing, so just in case you’re not sure if the exercise you’re doing is giving you the full benefit, as regards your <a href="http://www.losethattyre.co.uk/blog-news" style=""  rel="nofollow" onmouseover="self.status='http://www.losethattyre.co.uk/blog-news';return true;" onmouseout="self.status=''">weight loss</a> goals. &#8230; [...]</p>
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		<title>By: How Many Calories are Burned During Exercise ?</title>
		<link>http://www.losethattyre.co.uk/how-many-calories-are-burned-during-exercise/comment-page-1/#comment-630</link>
		<dc:creator>How Many Calories are Burned During Exercise ?</dc:creator>
		<pubDate>Tue, 13 May 2008 16:20:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.losethattyre.co.uk/?p=517#comment-630</guid>
		<description>[...] Trisha wrote an interesting post today onHere&#8217;s a quick excerptIn order to maintain weight loss exercise is a crucial part of what you’re actually doing, so just in case you’re not sure if the exercise you’re doing is giving you the full benefit, as regards your weight loss goals. &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Trisha wrote an interesting post today onHere&#8217;s a quick excerptIn order to maintain <a href="http://www.losethattyre.co.uk/blog-is" style=""  rel="nofollow" onmouseover="self.status='http://www.losethattyre.co.uk/blog-is';return true;" onmouseout="self.status=''">weight loss</a> exercise is a crucial part of what you’re actually doing, so just in case you’re not sure if the exercise you’re doing is giving you the full benefit, as regards your <a href="http://www.losethattyre.co.uk/blog-news" style=""  rel="nofollow" onmouseover="self.status='http://www.losethattyre.co.uk/blog-news';return true;" onmouseout="self.status=''">weight loss</a> goals. &#8230; [...]</p>
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		<title>By: &#160; Brookfield and RIM execs exercise options and sell shares – Insiders&#160;by&#160;Health Tips</title>
		<link>http://www.losethattyre.co.uk/how-many-calories-are-burned-during-exercise/comment-page-1/#comment-629</link>
		<dc:creator>&#160; Brookfield and RIM execs exercise options and sell shares – Insiders&#160;by&#160;Health Tips</dc:creator>
		<pubDate>Tue, 13 May 2008 16:07:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.losethattyre.co.uk/?p=517#comment-629</guid>
		<description>[...] How Many Calories are Burned During Exercise ? [...]</description>
		<content:encoded><![CDATA[<p>[...] How Many Calories are Burned During Exercise ? [...]</p>
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		<title>By: How Many Calories Are Burned During Exercise ? &#187; Running Weight Loss Program - Is The Topic</title>
		<link>http://www.losethattyre.co.uk/how-many-calories-are-burned-during-exercise/comment-page-1/#comment-628</link>
		<dc:creator>How Many Calories Are Burned During Exercise ? &#187; Running Weight Loss Program - Is The Topic</dc:creator>
		<pubDate>Tue, 13 May 2008 15:54:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.losethattyre.co.uk/?p=517#comment-628</guid>
		<description>[...] Mark posted this article on running weight loss program that is worth reading:  In order to maintain weight loss exercise is a crucial part of what you’re actually doing, so just in case you’re not sure if the exercise you’re doing is giving you the full benefit, as regards your weight loss goals. &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Mark posted this article on running <a href="http://www.losethattyre.co.uk/blog-is" style=""  rel="nofollow" onmouseover="self.status='http://www.losethattyre.co.uk/blog-is';return true;" onmouseout="self.status=''">weight loss</a> program that is worth reading:  In order to maintain <a href="http://www.losethattyre.co.uk/blog-news" style=""  rel="nofollow" onmouseover="self.status='http://www.losethattyre.co.uk/blog-news';return true;" onmouseout="self.status=''">weight loss</a> exercise is a crucial part of what you’re actually doing, so just in case you’re not sure if the exercise you’re doing is giving you the full benefit, as regards your <a href="http://www.losethattyre.co.uk/blog-news/trackback" style=""  rel="nofollow" onmouseover="self.status='http://www.losethattyre.co.uk/blog-news/trackback';return true;" onmouseout="self.status=''">weight loss</a> goals. &#8230; [...]</p>
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		<title>By: fatbastard</title>
		<link>http://www.losethattyre.co.uk/how-many-calories-are-burned-during-exercise/comment-page-1/#comment-627</link>
		<dc:creator>fatbastard</dc:creator>
		<pubDate>Tue, 13 May 2008 13:39:20 +0000</pubDate>
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		<description>Do you think the machines at the gym (particularly the elliptical) are even close to accurate?  If I do an hour at an average of 70 rpm and keep a heart rate of around 142 (cardio for my age), would I would burn 900 calories?  I&#039;m just not sure.  It is a nice number, but is it wrong?</description>
		<content:encoded><![CDATA[<p>Do you think the machines at the gym (particularly the elliptical) are even close to accurate?  If I do an hour at an average of 70 rpm and keep a heart rate of around 142 (cardio for my age), would I would burn 900 calories?  I&#8217;m just not sure.  It is a nice number, but is it wrong?
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