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How The Power of Your Mind Determines Your Body’s Performance

September 21, 2011 By

Image by jepoirrier

This a podcast in video format about the mind body connection featuring Noel Lyons and Bob Choat, it is quite long but well worth a listen.

Topics included are :

Why It’s Never Too Late To Exercise Your Mind Power

1. Why Consistency Counts

2. How Beliefs Help Determine Your Behavior and Actions

3. How To Think Like an Athlete in Order to Be Your Best Self

4. How To Use Mental Training Exercises for Fitness & Relaxation (Visualization, Meditation, Holosync, Self-Hypnosis)

5. How Mind and Body Affect One Another

 


Related posts:

  1. Can You Build Muscles Using the Power of Your Mind
  2. 50 Meditation & Mind Control Techniques for Weight Loss
  3. How You Program Your Mind And Body For Success or Failure
  4. Drinking Protein Drinks After Exercise Boosts Muscle Performance
  5. Mind over Matter Does it Make You Fat or Thin ?
Filed Under: Featured
About Mark

Mark is the founder and editor of losethattyre You can read more about me here. Follow me on twitter @markcoruk

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  • http://www.losethattyre.co.uk Mark

    Thanks Jenny I appreciate that

  • http://aobibliosphere.blogspot.com/ AO Bibliophile

    hi Mark! the brain is really a very powerful organ and we haven’t even maximized its full potential. thanks for sharing the video!

  • http://www.losethattyre.co.uk Mark

    Yeah it is we are still finding news things about it everyday even now

  • Bob Choat

    Mark, thanks for sharing this interview!!!!  You are so wonderful!! :)

  • http://www.losethattyre.co.uk Mark

    Hi Bob, no problem you should do more it’s great content