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	<title>Comments on: How To Avoid a Online Diet Nightmare</title>
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	<description>weight loss diet and more</description>
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		<title>By: How To Avoid a Online Diet Nightmare &#124; Social Medical - Nutrition Healthy - Rehab</title>
		<link>http://www.losethattyre.co.uk/how-to-avoid-a-online-diet-nightmare/comment-page-1/#comment-893</link>
		<dc:creator>How To Avoid a Online Diet Nightmare &#124; Social Medical - Nutrition Healthy - Rehab</dc:creator>
		<pubDate>Sun, 24 Aug 2008 01:33:58 +0000</pubDate>
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		<description>[...] Source: diet [...]</description>
		<content:encoded><![CDATA[<p>[...] Source: diet [...]</p>
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		<title>By: Mark</title>
		<link>http://www.losethattyre.co.uk/how-to-avoid-a-online-diet-nightmare/comment-page-1/#comment-884</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Thu, 21 Aug 2008 10:20:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.losethattyre.co.uk/?p=1206#comment-884</guid>
		<description>Hi Andrew thanks come back anytime glad it&#039;s inspiring to you.</description>
		<content:encoded><![CDATA[<p>Hi Andrew thanks come back anytime glad it&#8217;s inspiring to you.</p>
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		<title>By: Andrew Scott</title>
		<link>http://www.losethattyre.co.uk/how-to-avoid-a-online-diet-nightmare/comment-page-1/#comment-882</link>
		<dc:creator>Andrew Scott</dc:creator>
		<pubDate>Thu, 21 Aug 2008 02:18:08 +0000</pubDate>
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		<description>Hi Mark, I have just come across your site and it&#039;s got some great articles. 

I too have started my weight loss journey back in January (08), I tipped the scales at 302lbs (21.5st) and now (Aug 08) I am down to 270lbs (19.2st) and I am losing about 2-3lbs per week, the healthy and permanent way. 

I have put you in my blogroll and I&#039;ll be back. 

Take care, 
Andrew

Andrew Scotts last blog post..&lt;a href=&quot;http://disciplineorregret.com/?p=560&quot; rel=&quot;nofollow&quot;&gt;THE CAUSE JUST GOT BIGGER!&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Hi Mark, I have just come across your site and it&#8217;s got some great articles. </p>
<p>I too have started my weight loss journey back in January (08), I tipped the scales at 302lbs (21.5st) and now (Aug 08) I am down to 270lbs (19.2st) and I am losing about 2-3lbs per week, the healthy and permanent way. </p>
<p>I have put you in my blogroll and I&#8217;ll be back. </p>
<p>Take care,<br />
Andrew</p>
<p>Andrew Scotts last blog post..<a href="http://disciplineorregret.com/?p=560" rel="nofollow">THE CAUSE JUST GOT BIGGER!</a></p>
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