I joined a weight loss forum the other day and rea…

I joined a weight loss forum the other day and read a post about Tea and losing weight and this started a search about various teas and there health benefits one that came out of the forum post was one called pu’erh tea it seems to have quite a few health benefits.

Namely:

Speeds up your metabolism
lowers cholestorol
blood cleansing properties
stops hunger craving

Also green tea is supposed to help with weight loss to

breakfast ideas


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About Mark

Mark is the founder and editor of losethattyre You can read more about me here. Follow me on twitter @markcoruk

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