http://www.losethattyre.co.uk/japan-goes-bananas-for-new-diet/?utm_source=rss&utm_medium=rss&utm_campaign=japan-goes-bananas-for-new-diet weight loss diet and more Wed, 01 Feb 2012 21:03:00 +0000 hourly 1 http://wordpress.org/?v= http://www.losethattyre.co.uk/japan-goes-bananas-for-new-diet/comment-page-1/#comment-1112 Jerry Wed, 29 Oct 2008 23:05:49 +0000 http://www.losethattyre.co.uk/?p=1606#comment-1112 Bananas help people lose weight because they contain resistant starch, which ferments in your large intestine, creating by-products that block conversion of some carbohydrates into fuel, so replacing ordinary carbs with the resistant starch in bananas can boost fat burning. And banana fiber bulks up in your stomach, so you feel full for longer. There’s a healthy way to do the banana diet which makes sense and includes exercise at http://www.dolenutrition.com/bananadiet/bananadiet.htm Bananas help people lose weight because they contain resistant starch, which ferments in your large intestine, creating by-products that block conversion of some carbohydrates into fuel, so replacing ordinary carbs with the resistant starch in bananas can boost fat burning. And banana fiber bulks up in your stomach, so you feel full for longer. There’s a healthy way to do the banana diet which makes sense and includes exercise at http://www.dolenutrition.com/bananadiet/bananadiet.htm

]]> http://www.losethattyre.co.uk/japan-goes-bananas-for-new-diet/comment-page-1/#comment-1101 One More Bite Fri, 24 Oct 2008 12:11:50 +0000 http://www.losethattyre.co.uk/?p=1606#comment-1101 The Banana Diet is not a "real" diet. If it were the rules would be: 1) Banana for breakfast, 2) Lunch, half banana with choc sprinkles, 3) Mid-day Snack other half of leftover banana, 4) Dinner, baked banana. Maximum five bananas a day, and no cheating! The Banana Diet is not a “real” diet. If it were the rules would be: 1) Banana for breakfast, 2) Lunch, half banana with choc sprinkles, 3) Mid-day Snack other half of leftover banana, 4) Dinner, baked banana. Maximum five bananas a day, and no cheating!

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