Comments on: How I Lost Weight http://www.losethattyre.co.uk/mark-2/ weight loss diet and more Mon, 08 Sep 2008 09:52:02 +0000 http://wordpress.org/?v=2.6 By: How To Lose Pounds http://www.losethattyre.co.uk/mark-2/#comment-775 How To Lose Pounds Sat, 12 Jul 2008 23:14:44 +0000 http://www.losethattyre.co.uk/how-i-lost-weight-3/#comment-775 A combo of exercise and proper nutrition with a whole lot of motivation can slim anyone down. Getting part the first few weeks is the toughest, after that its routine. A combo of exercise and proper nutrition with a whole lot of motivation can slim anyone down. Getting part the first few weeks is the toughest, after that its routine.

]]> By: Mark http://www.losethattyre.co.uk/mark-2/#comment-740 Mark Wed, 02 Jul 2008 10:47:26 +0000 http://www.losethattyre.co.uk/how-i-lost-weight-3/#comment-740 Hi Gina I wish you lots of luck and it does get easier the more you do it and I could only do about 5 minutes, when I first started. Hi Gina I wish you lots of luck and it does get easier the more you do it and I could only do about 5 minutes, when I first started.

]]> By: Gina http://www.losethattyre.co.uk/mark-2/#comment-739 Gina Wed, 02 Jul 2008 07:37:53 +0000 http://www.losethattyre.co.uk/how-i-lost-weight-3/#comment-739 I bought the twist and shape machine last weekend. Boy, I could not do more than 4 minutes without panting. Now, I am on 7 minutes and working my way to 15 min in the morning and 15 in the evening... Wish me luck!!!!!!! I bought the twist and shape machine last weekend. Boy, I could not do more than 4 minutes without panting. Now, I am on 7 minutes and working my way to 15 min in the morning and 15 in the evening… Wish me luck!!!!!!!

]]> By: Maggy2u http://www.losethattyre.co.uk/mark-2/#comment-530 Maggy2u Sun, 27 Apr 2008 03:00:42 +0000 http://www.losethattyre.co.uk/how-i-lost-weight-3/#comment-530 Yes Exercise nutrition are very important. but controlling my appetite and suppress cravings.Was my bigest challenge. motivating post! Yes Exercise nutrition are very important.
but controlling my appetite and suppress cravings.Was my bigest challenge.
motivating post!

]]> By: Groovybabe http://www.losethattyre.co.uk/mark-2/#comment-508 Groovybabe Wed, 23 Apr 2008 12:37:22 +0000 http://www.losethattyre.co.uk/how-i-lost-weight-3/#comment-508 I agree, knowledge of nutrition is paramount to the success of weightloss. Exercise and visulisation were also major contributors to the success of my weight loss journey. Great site. I agree, knowledge of nutrition is paramount to the success of weightloss. Exercise and visulisation were also major contributors to the success of my weight loss journey. Great site.

]]> By: Philip Kustner http://www.losethattyre.co.uk/mark-2/#comment-463 Philip Kustner Sat, 12 Apr 2008 05:41:10 +0000 http://www.losethattyre.co.uk/how-i-lost-weight-3/#comment-463 ALL diets require more than just eating the right food, or taking the right pill. I had to boil it down to 7 habits for myself. Keep it up with changing things around so you don't get bored. Routine leads to cheeting <em>Philip Kustner's last blog post..<a href='http://www.7habitsofweightloss.com/starbucks-nutrition.html' rel="nofollow">Starbucks Nutrition</a></em> ALL diets require more than just eating the right food, or taking the right pill. I had to boil it down to 7 habits for myself.

Keep it up with changing things around so you don’t get bored.
Routine leads to cheeting

Philip Kustner’s last blog post..Starbucks Nutrition

]]> By: weightloss http://www.losethattyre.co.uk/mark-2/#comment-154 weightloss Thu, 31 Jan 2008 10:33:12 +0000 http://www.losethattyre.co.uk/how-i-lost-weight-3/#comment-154 Exercises are surely one of the ways to help reduce weight. Keeping a track of what we are doing to lose weight is also equally important. Thanks for sharing a nice post... Exercises are surely one of the ways to help reduce weight. Keeping a track of what we are doing to lose weight is also equally important. Thanks for sharing a nice post…

]]> By: mind http://www.losethattyre.co.uk/mark-2/#comment-153 mind Thu, 31 Jan 2008 01:31:03 +0000 http://www.losethattyre.co.uk/how-i-lost-weight-3/#comment-153 Thanks for the great and motivating post! I fully agree with you especially on letting your subconscious mind help you achieve success. Do check out http://www.subconscious-mind.org, they have a whole host of interesting and helpful articles. Thanks for the great and motivating post! I fully agree with you especially on letting your subconscious mind help you achieve success. Do check out http://www.subconscious-mind.org, they have a whole host of interesting and helpful articles.

]]> By: How I Lost Weight | Diet Tips Lose Weight Diets and Healthy Recipes http://www.losethattyre.co.uk/mark-2/#comment-152 How I Lost Weight | Diet Tips Lose Weight Diets and Healthy Recipes Wed, 30 Jan 2008 18:33:12 +0000 http://www.losethattyre.co.uk/how-i-lost-weight-3/#comment-152 [...] another WordPress weblog Wed 30 Jan How I Lost Weight Dee wrote an interesting post today onHere’s a quick excerptWhen I was at the start of my weight [...] [...] another WordPress weblog Wed 30 Jan How I Lost Weight Dee wrote an interesting post today onHere’s a quick excerptWhen I was at the start of my weight [...]

]]> By: Body Weight Exercise http://www.losethattyre.co.uk/mark-2/#comment-151 Body Weight Exercise Wed, 30 Jan 2008 15:02:22 +0000 http://www.losethattyre.co.uk/how-i-lost-weight-3/#comment-151 [...] How I Lost Weight [...] [...] How I Lost Weight [...]

]]>