Obesity now is a worldwide global phenomenon, so much so it is now being called globesity. There can be quite a number reasons why people overeat and become an obese person at the bottom of it all is just over eating. But are there any other factors that we should be taking into consideration, that [...]

Have you ever wondered why it is that some people, can eat as much as they want but never seem to gain weight. Speaking from my own experience as a child I seem to remember eating quite well, and still staying thin.
When I was talking to somebody the other day they happened to mention that [...]

On my travels through cyberspace this morning, I came across a very inspiring story about the world’s fattest man, and how he managed to lose weight, how he actually managed to do this is incredible to say the least without using what would be the by far the easiest way to lose weight for somebody [...]

In a recent news report it has been said that Britons, are spending less on the price they pay for using communications, but spending more time using them, according to what the statistics say, the average consumer would spend in 2007 approximately seven hours and 30 minutes per day watching television, nine minutes browsing the [...]

Being that I have been having a bit of a obesity theme this week I thought it would be quite interesting to see which nations and or countries, have a biggest obesity problems, so with that in mind I decided to do some research and see what I could find, and came across a list [...]

With the rising levels of obesity and so much focus on being overweight it does tend to be in the media spotlight rather a lot, every so often when I catch the news which isn’t that often I might add. You can’t help but notice when a story related to obesity and overeating comes on [...]

Some groundbreaking research has just come to surface regarding the eating of fat and how it affects your body clock, I do know myself that not getting enough sleep can have an effect on your appetite and how much food you eat overall.
The Research
The findings down this study found that if a high fat diet [...]

Does diet soda do what it says on the tin ?
Such is the way of things these days that we have all got used, to drinking soft drinks but the only problem with this is. That most soft drinks contain lots of sugar which consequently can lead to weight gain and cause other health issues [...]

I Had a e- mail from Margaret Wilde asking if I would post her article on, my blog as I had reproduced one of her articles before it is a very interesting one. As was the last one I posted, which was called obesity and the salt connection. You can read that particular article [...]

Does being vegetarian necessarily mean that you are going to lose lots of weight, myself  I am not a vegetarian but according to a study that has been conducted it does seem to be the case from what they say, overall vegetarians are slimmer than their meat-eating counterparts.

The Facts
Vegetarians health tends to be better [...]