Sugar is a modern day 21st-century problem, we can’t help ourselves when it comes to the sweet stuff, one of the particular problems with sugar is it can be addictive as some well-known drugs. Hence a lot of people struggle with kicking a sugar habit.
It’s getting so bad now that obesity levels are rocketing all [...]

One of the reasons that we can tend to have problems in this particular country, is because of long-standing food traditions that have been with us for a very long time, such things as Chinese take-away’s, fish and chips and so on.
It is because we are so set in our ways that it can be [...]