Comments on: Ten Reasons Not To Eat Processed Food

By: Lauren

Lauren — Sat, 09 Jan 2010 01:51:50 +0000

Mark, great article.

I think it would be cool to do a post on the benefits of fasting :)

By: sam

sam — Thu, 30 Jul 2009 13:48:46 +0000

yes i agree i think this should b known by everyone processed foods r getting worst and its awfull i make all my own food meals cakes snacks bread and love it i have 4 chrildren and still get the time at first it was hard i think it is about starting off slow untill you can build up a good meal planner for the week best of all once you taste the difference you will never want to go back to processed krap i buy all organic fresh real food and it taste much better i never buy low fat i buy foods that nauture intenede us to eat like butter is a nautral deliciuos food full of vitamins and taste great not this artifical plastic they call margarine fresh veg homemade bread tatse the difference and wow you will feel so much more energised within a day as your giveing your body real food not artifical plastic krap

By: Gerald

Gerald — Tue, 10 Mar 2009 15:38:11 +0000

From what I see in my clients, eating processed food is often linked to their inability to lose weight permanently.
If somebody is really committed to lose weight, preparing their own meals should be on top of the list of priorities. After all, if you can’t control what goes into your food, how can you realistically expect to lose weight permanently?

By: Jean

Jean — Wed, 03 Dec 2008 12:31:31 +0000

Thanks for the analysis. I still fear ready-to-eat meals will become more and more popular. And the worst is they are sometimes cheaper than spare components !

By: Asenaca

Asenaca — Mon, 06 Oct 2008 19:31:45 +0000

well this article is great

Thank You Very much