Comments on: The Fantastic Voyage of Exercise

By: Kurt

Kurt — Thu, 12 Aug 2010 06:24:09 +0000

I agree that you have to make your exercise routine fun. If you are bored (or worse dreading) exercising each day, there is no way that it will become a habit.
Kurt´s last [type] ..I Want 6 Pack Abs – How To Get Them

By: Mark

Mark — Wed, 28 Jul 2010 09:29:47 +0000

Hi glad you enjoyed it and thanks

By: Mark

Mark — Wed, 28 Jul 2010 09:28:09 +0000

Hi thanks Stacey glad you liked it

By: Stacey @ Tipping the (Kitchen!) Scales

Stacey @ Tipping the (Kitchen!) Scales — Wed, 28 Jul 2010 07:10:26 +0000

This is a great post!

By: Resonance

Resonance — Thu, 22 Jul 2010 17:11:06 +0000

Thank you for the tips on how to keep yourself motivated with exercise. I’m going through a bit of a dip on the excitement needed to get me to the gym(!), so I’ll try out some of the pointers. I like the idea of writing down the work outs you’ve done. Kinda like a certificate of exercise! All the best, Resonance.
Resonance´s last [type] ..Frustration and taking a deep breath