Comments on: Tips To Exercise Safely In The Sun

By: barry

barry — Thu, 10 Jun 2010 10:35:15 +0000

I’d also add that its important to aware of your breathing while outside on hot days. Breathing through your mouth rather than your nose can allow things like pollen and dust into your airways which can cause breathing problems. By breathing totally with your nose you take advantage of natures filtering system and it helps to cool the air entering your body rather than gulping hot air into your airway.
barry´s last [type] ..Patrick Stewart Boldly Goes Where He Shouldn’t!

By: Meriam

Meriam — Mon, 07 Jun 2010 17:20:51 +0000

thanks for the blog
keep it up
by the way love your site :)
.-= Meriam´s last blog ..SELF Fitness – Burn fat fast! =-.

By: Peter Stockwell

Peter Stockwell — Mon, 31 May 2010 18:35:45 +0000

All good stuff and well worth keeping in mind. Don't forget to wear a hat. .-= Peter Stockwell´s last blog ..Your Holiday and Your Fitness Program =-.

By: weightlossguru

weightlossguru — Sat, 29 May 2010 13:44:57 +0000

Another inspiring blog Mark. We must drink the stuff we are made off.

Thanks and keep up the good work

Pete

By: Do Simple Eye Exercise the Right and Proper Way | Vision Eye Care

Do Simple Eye Exercise the Right and Proper Way | Vision Eye Care — Sat, 29 May 2010 08:14:35 +0000

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