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	<title>Comments on: Top 10 Weight Loss Myths Debunked</title>
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	<description>weight loss diet and more</description>
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		<title>By: Weightloss &#187; Blog Archive &#187; Top 10 Weight Loss Myths Debunked</title>
		<link>http://www.losethattyre.co.uk/top-10-weight-loss-myths-debunked/comment-page-1/#comment-626</link>
		<dc:creator>Weightloss &#187; Blog Archive &#187; Top 10 Weight Loss Myths Debunked</dc:creator>
		<pubDate>Tue, 13 May 2008 13:26:37 +0000</pubDate>
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		<description>[...] Mark put an intriguing blog post on Top 10 Weight Loss Myths DebunkedHere&#8217;s a quick excerptThis might work for a short term solution but not for long term weight loss. If I exercise until I am physically exhausted will I lose weight more effectively ? In order for your exercise programme to be effective, it is far better to &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Mark put an intriguing blog post on Top 10 Weight Loss Myths DebunkedHere&#8217;s a quick excerptThis might work for a short term solution but not for long term weight loss. If I exercise until I am physically exhausted will I lose weight more effectively ? In order for your exercise programme to be effective, it is far better to &#8230; [...]</p>
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		<title>By: Alex Baran</title>
		<link>http://www.losethattyre.co.uk/top-10-weight-loss-myths-debunked/comment-page-1/#comment-536</link>
		<dc:creator>Alex Baran</dc:creator>
		<pubDate>Tue, 29 Apr 2008 11:02:23 +0000</pubDate>
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		<description>An other myth: If you want to lose weight, a fad diet is the best choice. 
Not always true. Fad diets usually promise fast weight loss or make you cut down on certain foods. Fad diets may be unhealthy because they prevent your system from getting all its necessary nutrients. The best way to lose weight is to eat healthy and work out, according to researchers. I read about this at http://www.projectweightloss.com</description>
		<content:encoded><![CDATA[<p>An other myth: If you want to lose weight, a fad diet is the best choice.<br />
Not always true. Fad diets usually promise fast weight loss or make you cut down on certain foods. Fad diets may be unhealthy because they prevent your system from getting all its necessary nutrients. The best way to lose weight is to eat healthy and work out, according to researchers. I read about this at <a href="http://www.projectweightloss.com" rel="nofollow">http://www.projectweightloss.com</a></p>
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