Weight Loss Confessions

September 11, 2007 By Mark

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Hello everyone :) I thought this might be a fun thing to do as in what is in the title says might get some comment interactivity going, and I’ll gladly post any suitable diet weight loss confessions.

Here are mine for today.

I have eaten on the odd occasion fish and chips ohhhhh shock horror but it’s in moderation.
I haven’t done any exercise for a while now hmmmm who can I blame for this, well I have done been doing some thing called the thirty day challenge, and my bottom has been on this chair for to long now must blow the cobwebs off,my stepper machine.
And have gained about a pound of weight.

So there you go I’m not perfect. TTFN.

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Diet or exercise? (Sportize.me)
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http://ironman63.blogspot.com Lose Weight Now!

I am not sure what you are weighing in at. If you are losing weight overall, then I guess it is working.

Otherwise, maybe you do need to re-vamp, reload, and re-tool?
penny

The problem is getting started instead of just thinking about it. I know ALL theory, but it’s putting it into practice!
Mark

I have tried them all and just loos weight then put it back on ++ so now I am looking into weight loss surgery and have found a Q&A site about this type of surgery at http://www.yourweightlosssurgery.co.uk