Comments on: Will a Food Diary Help Double Your Weight Loss http://www.losethattyre.co.uk/will-a-food-diary-help-double-your-weight-loss/?utm_source=rss&utm_medium=rss&utm_campaign=will-a-food-diary-help-double-your-weight-loss weight loss diet and more Wed, 01 Feb 2012 21:03:00 +0000 hourly 1 http://wordpress.org/?v= By: Mark http://www.losethattyre.co.uk/will-a-food-diary-help-double-your-weight-loss/comment-page-1/#comment-1073 Mark Tue, 14 Oct 2008 15:44:24 +0000 http://www.losethattyre.co.uk/?p=1300#comment-1073 Hi Stef that's great to hear and I'm sure they will thanks again for dropping by. :) Hi Stef that’s great to hear and I’m sure they will thanks again for dropping by. :)

]]> By: Stef http://www.losethattyre.co.uk/will-a-food-diary-help-double-your-weight-loss/comment-page-1/#comment-1068 Stef Mon, 13 Oct 2008 23:05:02 +0000 http://www.losethattyre.co.uk/?p=1300#comment-1068 Thanks Mark, tbh, having the diary has already stopped me from going to the fridge about 5 times tonight - so I am already pleased with myself and it is only day 1 - I really hope that the next 124 days will be as good as today :) Stef. Thanks Mark, tbh, having the diary has already stopped me from going to the fridge about 5 times tonight – so I am already pleased with myself and it is only day 1 – I really hope that the next 124 days will be as good as today :)

Stef.

]]> By: Mark http://www.losethattyre.co.uk/will-a-food-diary-help-double-your-weight-loss/comment-page-1/#comment-1066 Mark Mon, 13 Oct 2008 20:53:42 +0000 http://www.losethattyre.co.uk/?p=1300#comment-1066 Hi Stef thanks for the comment, and I know having a food diary will help you a great deal good luck and stay insprired and motivated. Hi Stef thanks for the comment, and I know having a food diary will help you a great deal good luck and stay insprired and motivated.

]]> By: Stef http://www.losethattyre.co.uk/will-a-food-diary-help-double-your-weight-loss/comment-page-1/#comment-1065 Stef Mon, 13 Oct 2008 20:32:35 +0000 http://www.losethattyre.co.uk/?p=1300#comment-1065 Hi Mark, thanks for a great post. I have just started my food diary today. And I really hope that it will provide that extra motivation I need to lose 56lb (which is my target). I am a little surprised that I can't find many others doing similar blog style food diaries - perhaps I haven't yet spent enough time looking. Stef. Hi Mark, thanks for a great post. I have just started my food diary today. And I really hope that it will provide that extra motivation I need to lose 56lb (which is my target). I am a little surprised that I can’t find many others doing similar blog style food diaries – perhaps I haven’t yet spent enough time looking.

Stef.

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